JVC Fitness

JVC Fitness JVC Fitness helps people get healthier through proper nutrition and exercise. www.JVCFitness.com

09/10/2026

Locked-In!! Moving 100lbs for 10 unbroken was fun.

Workout:
2 Rounds
30/24 Cal Fan Bike
30 Sandbag Cleans (100/70)

Try it! Need programming for your gym or would like personalized programming send me a message.

09/08/2026

I love barbell complexs. Just keep getting stronger!!

1 Power Clean + 1 Hang Clean + 1 Jerk

My jerk was a push press šŸ˜‚

Super happy with this. 170lbs hang clean felt good.

Looking to improve your strength? Online programs available. DM me.

09/07/2026

Finished a workout with 20 Burpees in under 50 seconds.

09/06/2026

No matter what your goal is. It’s all about being consistent. Motivation is can get you started but consistency is what will get you there.

09/05/2026

My first fitness event as Race Director of Treasure Coast Hyrox Trials is officially in the books. šŸ”„ And I couldn’t be more proud of what we created.

When the gym decided to become a HYROX Training Club, I had an idea:

What if we created our own race experience for the athletes who couldn’t get into an official HYROX race or simply wanted the opportunity to test themselves?

That idea became the Treasure Coast HYROX Trials.

From the beginning, my goal was bigger than just putting on a race. I wanted to bring the fitness community together and create an event where the athletes felt like athletes, the spectators were part of the energy, and everyone walked away wanting to do it again.

And watching this highlight video… I think we did exactly that.

None of it happens without an incredible team behind the scenes. From planning and setup to volunteers, judges, sponsors, vendors, coaches, and everyone who stepped up on race day; you guys made this event what it was.

As Race Director, I’m incredibly proud of this team Alexis Farinacci , Rebeca Coto , Nikkijoy Baker & Coach Nick and what we accomplished together. šŸ™Œ

To every athlete who stepped onto that course and competed; THANK YOU for trusting us with your race experience. You brought the intensity, the energy, and the community that made the day special.

But we’re not done.

ā„ļø The Winter Treasure Coast HYROX Trials are coming January 30th.

We learned a lot from our first race.

Now it’s time to make the next one even bigger and better.

šŸ”„ Registration is OPEN NOW.

Who’s ready for Round 2? šŸ‘€

Shoutout to Tutto Media | Multi Media Agency for the šŸ”„ video. Check him out!

The Treasure Coast Hyrox Trials is presented by Iron Knight Gym | Port St Lucie's Strength Gym & ThreadVibe

09/03/2026

Cut these 3 things out and you’re sure to lose weight.

Replacement options:
Water
A potato or sweet potato
Fruit

Trying to lose weight and not sure what you’re doing? Send me a message to help you.

Shirt by ThreadVibe

09/03/2026

Only have 15 Mins? Try this shoulder workout using just a red band.

3 Rounds
12 Upright Rows
12 Forward Raises
12 Face Pulls

09/03/2026

Strict Handstand Pushups with 20lb vest.

08/30/2026

THANK YOU to all our Sponsors & Volunteers for making the very first Treasure Coast Hyrox Trials such a successful community event. Our goal with this event was tho bring the community together to have fun. I think we accomplished that. It was only possible because of our sponsors and volunteers thank you.

Athletes- you all CRUSHED IT!! Hope to see you at the next one.

08/27/2026

Today for strength we did a deadlift wave.
3-2-1 then taking the weight from 2 to start the next wave of 3-2-1.

Finished at 385lbs.

Address

Port Saint Lucie, FL

Alerts

Be the first to know and let us send you an email when JVC Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JVC Fitness:

Shortcuts

Share