Virtous Fitness South

Virtous Fitness South Annapolis Fitness is a group fitness studio located on the Port Orchard waterfront.
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We offer Yoga, TRX Suspension Training, and Personal Training focusing on smaller class sizes for a more personalized workout while still training in a group setting.

09/15/2026

It takes change, to change.

Most people who walk through our doors have a strong desire to be fit, feel better and make change, and almost EVERYONE feels nervous.

It’s normal to have nerves before taking a big leap. But, once you start making moves, you become empowered.

Then you become embedded into the community that feels like family, and consistency becomes apart of your life.

Next, after a little while, you start seeing results. Then there’s no turning back.

Take the first step with us and we’ll take care of the rest.

Comment “READY” or send us a DM and we will reach out to talk about your goals & what kind of support you need to move forward in becoming the person you keep longing to become.

🏋️‍♀️ NEW PROGRAM CYCLE STARTS NOW!We’re kicking off an 11-Week BUILD Cycle focused on one thing: GETTING STRONGER.From ...
09/14/2026

🏋️‍♀️ NEW PROGRAM CYCLE STARTS NOW!

We’re kicking off an 11-Week BUILD Cycle focused on one thing: GETTING STRONGER.

From September 14 through the week after Thanksgiving, we’ll be intentionally building strength, refining technique, and putting in the work week after week.

Our KPIs for this cycle:
⚡ Bench Press
⚡ Back Squat
⚡ Deadlift
⚡ Power Clean
⚡ Push Jerk

Throughout the next 11 weeks, expect progressive strength work, plenty of practice with these key movements, and opportunities to see just how much progress consistency can create.

Whether you’re chasing a new PR, improving your technique, or simply wanting to feel stronger and more confident under the bar, this cycle is
for YOU.

Time to put in the work.
Who’s ready to see what they can do in 11 weeks?! 👇

Today, we remember September 11, 2001 honoring the lives we lost, the families forever changed, and the heroes who showe...
09/11/2026

Today, we remember September 11, 2001 honoring the lives we lost, the families forever changed, and the heroes who showed extraordinary courage and selflessness.

We remember. We honor. We will never forget. 🇺🇸🕊️

Fall is calling 🍂 And maybe your routine is too. Summer has been full of vacations, late nights, busy schedules, kids ho...
09/09/2026

Fall is calling 🍂 And maybe your routine is too.

Summer has been full of vacations, late nights, busy schedules, kids home, weekends away… and sometimes our routines take a backseat.

But you don’t have to wait until January to get back into yours.
Fall is the perfect time to reset, refocus, and start showing up for yourself again.

Not perfectly.
Not 7 days a week.
Not with some crazy all-or-nothing plan.
Just consistently.

Come get stronger, build confidence, have more energy, and surround yourself with a community that makes showing up a whole lot more fun.
Your goals still matter.

And you don’t have to chase them alone.
Ready to make this your strongest fall yet?
DM us “FALL” and let’s get you started.

Happy Labor Day! From all of us at Virtuous South, may all of you have a safe & great Labor Day weekend!
09/07/2026

Happy Labor Day!

From all of us at Virtuous South, may all of you have a safe & great Labor Day weekend!

Virtuous Run Club September is here!See you downtown Port Orchard Saturday September 26th at 10:30am.Bring your friend, ...
09/04/2026

Virtuous Run Club September is here!

See you downtown Port Orchard Saturday September 26th at 10:30am.

Bring your friend, sister, mom or grandpa and join in on the fun.

Run, walk, jog or skip, all levels welcome! Join us for coffee following at Josephine’s, the Merc.

See you there!

09/02/2026

August Recap!

Our team is primed and ready for another school year. Same habits. Same commitments. Results loading 🚀

Need a routine? DM us and we’ll take care of the rest.

School’s back in session. The house is quiet. And for the first time since June, there’s an hour in the day that actuall...
09/01/2026

School’s back in session. The house is quiet. And for the first time since June, there’s an hour in the day that actually belongs to you.

The question is what you do with it.

The 28-Day Back-To-School Jumpstart starts soon. You get coaching, coach led group training sessions, nutrition, and a community that expects you to show up.

You don’t need to get in shape before you start.

That’s literally what we’re for.

Spots are capped so our coaches can actually coach.

When they’re gone, they’re gone.

Tap the link in bio to claim yours. 💪

📍At all Locations Port Orchard + Silverdale

08/31/2026

Summer is officially in the rearview, the kids are back in the classroom, and the non-stop summer chaos has finally settled.

For the last two months, your schedule revolved around keeping everyone else entertained, fed, and on track.

You put your own routine on pause and honestly? That’s totally normal.

But now that school is back in session, it’s time to reclaim your mornings, your energy, and your health.

At Virtuous Gym, we’re helping parents swap survival mode for strength mode.

Whether you’ve taken 8 weeks off or 8 months, our community is ready to help you rebuild a routine that actually fits into your school-year schedule.

No judgment, just coached workouts, real progress, and an hour of the day that belongs entirely to you.

Drop the kids off, walk through our doors, and take care of YOU today.

👉 Ready to reset your routine?

Click the link in our bio to claim your free trial session or drop us a DM with “ROUTINE” to get started.

08/29/2026

No one is exempt from the struggles and challenges life throws at us.

Even if you’re strong, they still come and it’s still hard.

But community ✔️ and showing up to practice and display strength ✔️ definitely makes it easier to roll with the punches.

Study after study proves that being fit has benefits of increasing mental health.

We are here for you 💪🏼

Address

Port Orchard, WA

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