Marissasiewert

11/24/2025

Happy 40th to my love 🩵 Spending time with you never gets old. Can’t wait to see what this new decade brings while being by your side every step of the way. The Ham Fam is so lucky to have you & we love + appreciate you tremendously!

06/26/2025

06/22/2025

Patiently waiting to return all the childcare help and generosity to 💕 Tia Karen - we love you like a blood aunt and can’t wait to watch you take on motherhood.
Penelope, we apologize for all the boy energy in advance.

09/13/2023

A blissful 5 year wedding anniversary where we unplugged, ordered room service & I had to actually manage to figure out how to do my hair with all this hair regrowth post partum. 5 incredible years growing together 🫶🏻

07/08/2023

Had the best time with my best friend on her AZ trip 💕

✔️ She said yes to the dress
✔️ She took a solo flight to AZ
✔️ She was not scared of my child now that he’s a little older

Cheers to growing up and growing together 🥂 I’m ready for MOH duties. Don’t worry , they won’t take me as long to get together as this post did.

05/14/2023

Grateful You chose me to receive the gift of being a mother 💙 Couldn’t have asked for anything more in life.

Happy Mother’s Day to all the moms out there !

04/02/2023

The moment I’ve been waiting to celebrate 💍💕 Congratulations to & !

07/10/2022

Feeling very blessed to have been able to celebrate baby nugget back East with our family and friends 🤍 Grateful for everyone who showed up for us & all the planning that went into making this a great day 🥰

03/09/2022

You can do your heavy kettlebell swings and still wear your toe spacers 😉

You can be strong and take care of your body with proper mobility, quality mechanics + recovery at the same time. Actually, I’ll go as far to say that if you don’t have proper recovery, mobility, and quality mechanics, you won’t be as strong as you can for the long haul!

Do you agree ? Drop a comment below ⬇️

02/24/2022

Everyone always wants to know “What’s the best workout I can do for my body?”
Well, that’s goal dependent. And if you’re not sure of your goals, maybe it’s time to take an assessment of who you are, what you want, and why you want it. Start to become more aware of yourself & what you authentically want. These answers can guide what it is you “should” be doing.

BUT the one thing that EVERYONE has in common and is part of their goals, is that no one wants to get injured. No one wants to be in pain. Luckily, many people are finally realizing “no pain, no gain” is not the key for longevity.
For all of your fitness goals, quality movement is the 🔑 and becoming aware of your body is where it all begins.

I want to know from you - is being injury + pain free a priority for you in your workout routines !? Drop a comment below ⬇️

If you’re in pain or discomfort and that’s preventing you from moving forward with your fitness goals, what are you waiting for? Shoot me a DM - I’d love to help you prioritize your bodies longevity 🙏🏼

01/25/2022

You should hear this.

If you know me, you know I’m married to someone who is an incredibly intelligent go getter.

What started off as admiration for him turned into a comparison game that actually taught me a lot about myself.

I was lucky enough to give this talk in November 2021 at the Gray Institute.

While this talk is about my own experience, I find that most people can relate to comparing to others.

My goal is that if there’s something in this talk that resonates with you, I give you something to think about from a new perspective. I believe that I can shed light on recognizing when comparison becomes unsuccessful and provide you hope to help you get through the comparison game.

Drop a “I feel you” below if there’s something in this talk that resonates with you ⬇️❤️

Would love to hear some thoughts, feedback, and anything you want to share!

01/19/2022

Thanks for the feature 🙌🏼

“Hi Marissa, is there something you believe many others might not?

“Traditional education is not the way.”

David Epstein in his book Range said “If we treated careers more like dating, nobody would settle down so quickly” and truly the only reason we do is because that’s just the way our system in the U.S. tells us to.”

… some of you may jive with this and others may not. And to be clear, I’m not saying you shouldn’t follow your dreams and go specialize in something at a traditional college if you know that’s the path to get you there.

To read more about why I disagree with the common thought of everyone needs to go to college especially directly out of high school & to learn more about me, my business, and my more vulnerable moments you can click the link in my bio ☺️

I’d love to hear from you. Do you agree or disagree that you need to go to college for entrepreneurial success?
(Also, successful is relative and I understand that)

Drop your thoughts below ⬇️😉