SculpFit

Meet Moji, a California girl passionate about helping others reach their fitness goals in a fun way.

Meet Moji, a California girl who has turned her love for fitness into a career helping others reach their goals. She discovered her passion for staying active in her early 20s, when "wear your underwear over your leggings" was a thing (and let's be real, who hasn't been there). But Moji has always known that true fitness isn't about being trendy, it's about finding a balance that works for you. Wi

th a variety of education and experience, Moji is the perfect relatable, easy-going and fun trainer to help you achieve your fitness goals, while having fun and enjoying your journey.

10/16/2023

Proudly presenting fit4liff.com. Check it out and let me know what you think! via

03/28/2023

New video alert!
This routine is perfect for those who want to get their heart rate up without putting too much stress on their joints.
https://youtu.be/-o9x1lEmjIY

03/26/2023

Looking to get the most out of your workout routine? Look no further than the squat! Fitness experts agree that squats are one of the best exercises you can do to encourage muscle growth throughout your entire body. Whether you're a seasoned athlete or just starting out, adding squats to your workout routine can help you build strength, improve mobility, and achieve your fitness goals. So why wait? Start squatting today and start seeing the results you've been dreaming of!

03/21/2023

Looking to improve your overall health and well-being? Try these 7 simple tips to help you stay healthy and happy.
Remember, small lifestyle changes can make a big difference!

03/06/2023

✨Dumbbell Shoulder Circuit ✨
Hit your shoulders at home using only dumbbells! If you don’t have dumbbells use water bottles or soup cans or whatever you've got.

THE WORKOUT: Inchworm and Side Plank (warm-up)Arnold PressReverse FlyShoulder Push-upSide Plank & Front RaisesBurpee Curl PressSubscribe to our channel for m...

02/19/2023

New video is out 🙌
Subscribe to our channel for more workout videos!

Subscribe to our channel for more workouts!Transform your fitness journey with my new journal! Click the link to buy now and let's start the journey together...

02/16/2023

Ladies, it's time to get moving and feel empowered! Here are 6 tips to help you stay motivated and reach your fitness goals:

1. Set a specific and achievable goal for yourself.
2. Find a workout buddy for accountability and support.
3. Incorporate a variety of workouts to keep things interesting.
4. Treat yourself to new workout gear or a massage after a tough workout.
5. Surround yourself with positive and supportive women in fitness communities.
6. Celebrate your progress and don't be too hard on yourself.

Remember, every step towards a healthier you is worth celebrating. Let's empower and motivate each other to reach our fitness goals together! 💪🏽

02/14/2023

Happy Valentines Day!
Here is a partner workout that you can do to get your heart racing ❤️

Subscribe to our channel for more workouts!

Happy Valentines Day!Here is a partner workout that you can do to get your heart racing❤️Subscribe to our channel for more workouts!Transform your fitness jo...

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Pleasanton, CA

Website

http://sculpfit.com/

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