CF Mt. Lebanon

CF Mt. Lebanon Constantly Varied Functional Movements Done at a High Intensity. Amazing community and values, encou

Some days you'll lift more.Some days you'll laugh more.Both count.
09/01/2026

Some days you'll lift more.

Some days you'll laugh more.

Both count.

Meet your Mecka Hybrid Great Race Teams!Let's go  and Samar šŸ„³šŸ† Race Day is Saturday, September 5 | Mt. LebanonWorkout:St...
08/31/2026

Meet your Mecka Hybrid Great Race Teams!

Let's go and Samar 🄳

šŸ† Race Day is Saturday, September 5 | Mt. Lebanon

Workout:
Start with an 800m run together…

1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)

End: 800m run together

+ 800m run together after every station

You don't need a new Monday.You just need today.
08/30/2026

You don't need a new Monday.

You just need today.

Meet your Mecka Hybrid Great Race Teams!Let's go Nichole D and Jennifer B. 🄳There are still spots left in each division!...
08/29/2026

Meet your Mecka Hybrid Great Race Teams!

Let's go Nichole D and Jennifer B. 🄳

There are still spots left in each division! Click the link to register your team!
https://www.meckafitness.com/mecka-hybrid-great-race

šŸ† Race Day is Saturday, September 5 | Mt. Lebanon

Grab your partner—because you’re doing all of this together šŸ‘‡

Workout:
Start with an 800m run together…

1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)

End: 800m run together

+ 800m run together after every station

Fitness is one of the few things that gives back exactly what you put into it.
08/29/2026

Fitness is one of the few things that gives back exactly what you put into it.

Meet your Mecka Hybrid Great Race Teams!Let's go  and 🄳There are still spots left in each division! Click the link to re...
08/28/2026

Meet your Mecka Hybrid Great Race Teams!

Let's go and 🄳

There are still spots left in each division! Click the link to register your team!
https://www.meckafitness.com/mecka-hybrid-great-race

šŸ† Race Day is Saturday, September 5 | Mt. Lebanon

Grab your partner—because you’re doing all of this together šŸ‘‡

Workout:
Start with an 800m run together…

1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)

End: 800m run together

+ 800m run together after every station

The goal isn't perfection.It's consistency.
08/28/2026

The goal isn't perfection.

It's consistency.

Meet your Mecka Hybrid Great Race Teams!Let's go  and  🄳There are still spots left in each division! Click the link to r...
08/27/2026

Meet your Mecka Hybrid Great Race Teams!

Let's go and 🄳

There are still spots left in each division! Click the link to register your team!
https://www.meckafitness.com/mecka-hybrid-great-race

šŸ† Race Day is Saturday, September 5 | Mt. Lebanon

Grab your partner—because you’re doing all of this together šŸ‘‡

Workout:
Start with an 800m run together…

1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)

End: 800m run together

+ 800m run together after every station

Your future self is watching.Every class is an investment in staying active, independent, and doing the things you love ...
08/27/2026

Your future self is watching.

Every class is an investment in staying active, independent, and doing the things you love for years to come. šŸ’™

Address

Pittsburgh, PA

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 12pm
Sunday 10am - 4:30pm

Telephone

+14122060941

Alerts

Be the first to know and let us send you an email when CF Mt. Lebanon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category