Bodybuilding And Fitness

07/05/2026

Can steroids, peptides, and performance enhancers really create a Mr. Olympia… or does it all come down to genetics?

In this episode of No Holds Barred on IronMag TV, Gregg, Frank, and Johnny dive into one of the biggest debates in bodybuilding history.

The conversation covers Ronnie Coleman's incredible transformation, Flex Wheeler, Kevin Levrone, Kai Greene, Nick Walker, Milos Sarcev, Branch Warren, classic bodybuilding, contest prep, modern bodybuilding culture, and why some athletes are simply born different.

The crew also discusses comeback attempts, legendary physiques, training philosophy, bodybuilding history, and why social media has changed how fans view today's competitors.

If you're a bodybuilding fan, this is one of the most honest conversations you'll hear about genetics, hard work, and what really separates legends from everyone else.

🔥 Subscribe to IronMag TV for new episodes every week.

Video LInk:

Can steroids, peptides, and performance enhancers really create a M...

06/24/2026

What an epic show!! CM Griff Returns to IronMag TV after 8 years!! Don't miss the great interactions with Frank X Budelewski & Gregg Valentino!! The TRUTH about TREN, PEPTIDES, and Online Fitness Gurus!!

Watch the Episode here: https://ironmagtv.com/tren-peptides-and-online-fitness-gurus/

05/12/2026

🚨 NO HOLDS BARRED is BACK.

This week, Greg Valentino, Frank, and the crew go completely off-script talking about:

🔥 Nick Walker’s shocking new physique strategy, WILL HE COMPETE?
🔥 Why bodybuilding gurus are “ruining the sport”
🔥 Bob Cicherillo controversy ?
🔥 Modern bodybuilding becoming soft ... YES TOO SOFT !!!
🔥 Old-school discipline vs today’s generation
🔥 Insane arm training methods & blood flow restriction training
🔥 Tonio Burton becoming the next Dexter Jackson???
🔥 Diabetes, nutrition, insulin control & staying shredded year-round

You already know ....we talk REAL stories with ZERO filters.

No scripts.
No fake opinions.
Just raw talk.

https://youtu.be/-E4zZ-zdmlY

🚨 NO HOLDS BARRED is BACK.This week, Greg Valentino, Frank, and the crew go completely off-script talking about:🔥 Nick Walker’s shocking new physique strat...

04/29/2026

In this episode of NO HOLDS BARRED, things go everywhere — and nothing is off limits 😤

Gregg Valentino and Big Frank dive into real talk about alcohol 🍺 — do they still use it, do they even like it, and what changed over the years…

But that’s just the beginning 👀

We get into:
💪 The truth about height in pro bodybuilding (why most guys are shorter than you think)
🏈 Was Gregg REALLY a legit lacrosse player?
💥 The insane story of a legendary arm wrestler breaking Iain Valliere’s arm/tricep
🤯 Strongmen like Brian Shaw stepping into the arm wrestling world

Raw opinions, wild stories, and zero filter — just how it should be 💯

👇 Drop your thoughts in the comments — especially on the alcohol topic.

https://youtu.be/ZJOyTlf4xuc

From Alcohol to Broken Arms… This Got Crazy!!!

04/21/2026

The topic rages on whether the greatest natural bodybuilder of all time, MIKE O'HEARN, is natty or not? Tune in to see what GREGG VALENTINO and "BIG" FRANK BUDELEWSKI have to say on the matter!! Plus, why BIG FRANK gets NICK'S STRENGTH AND POWER and KENNY KO confused.

GREGG also compares FRANK ZANE to MIKE MENTZER regarding the topic of anabolic steroids.

NO HOLDS BARRED!!!
Hosted by GREGG VALENTINO & BIG FRANK!!
Executive Director: JOHNNY STYLES
Program Director: CHRISTIAN DUQUE
The BOSS, OWNER, AND ALL THAT: ROBERT DIMAGGIO :)

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Video Url: https://youtu.be/PB_5JdQ3oNA
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MIKE O'HEARN - Is Natty Or Not?

03/31/2026

NO HOLDS BARRED (EP3)
Hosted by GREGG VALENTINO and BIG FRANK BUDELEWSKI
for IRONMAGTV

Executive Producer: Johnny Styles
Program Director: Christian Duque
The Bossman: Robert DiMaggio

Please show the channel some love and SUBSCRIBE!!
https://youtu.be/F2bhTOrBh8M

NO HOLDS BARRED (EP3)Hosted by GREGG VALENTINO and BIG FRANK BUDELEWSKI for IRONMAGTVExecutive Producer: JOHNNY STYLESProgram Director: CHRISTIAN DUQUEThe Bo...

03/15/2026

10 MINUTES OF DEADLIFTS!!
2026 CORBIN POWERLIFTING CLASSIC!!

TEN FULL MINUTES OF BAR-BENDING POWERLIFTING!!

08/31/2025

Reigning Masters Mr Olympia DORIAN HAYWOOD has two years to really put Masters physique-based sports on the map. He'll need to be visible and approachable; however, unlike his Open and 212 Olympia counterparts, Haywood will still have to do some of the legwork of reaching out to promoters, companies, and fans.

Reigning Masters Mr Olympia DORIAN HAYWOOD has two years to really put Masters physique-based sports on the map. He'll need to be visible and approachable; h...

02/13/2025

WES WATSON 5'8 CLUB
👊Content powered by IronMag Labs 💪

Are his priorities out whack?

01/26/2025

THERE’S MORE!! Patrick Moore - The Legend Himself - To Speak Soon… |

Could there have been a body double? Could the gym have gotten a hold of the Stargate artificial intelligence software President Trump is pushing for? This ...