Tarzan Training

08/11/2021

Get tight like a Tiger

08/03/2021

Can't stop won't stop. I mean why would you?
Remember when you use to be a beast?
You still are.

04/29/2021

I'm guilty of this. And I think everyone is at some point.

An amazing speech that hits it right on the head.

04/29/2021

Champions are made when no one is looking.
What you do with your time is what builds your character and reinforces your thought process.

04/27/2021

The goal is to live better.
The answer is to work harder.

04/23/2021

What are you doing to grow today?

04/15/2021

Was talking to this cat about working out. Gave me the best advice I've ever had. Meow.

04/14/2021

In life time plays one of the biggest factors of how you conduct your life. Time is constant, and waits for no one.

You need to get the timing right. In every performance it comes down to whether or not you timed it right. You hear of teams and players peaking at the right time. Learn to utilize this with your body. You can eat carbs, you can eat sugar, you just have to eat them at the right time.

If you time it right you will build muscle, burn fat, and increase energy.

Dave Palumbo answers this and other questions on , RXMuscle's weekly Q&A show with Dave Palumbo where Dave takes questions on bodybuilding - training...

04/14/2021

Your body is your fortress. So why not build it as strong as you can?

04/09/2021

Constantly working ready! Gotta be ready for the blind side!

04/07/2021

Make every day count.

04/01/2021

Simply explained for all of you!