Veria Fitness

Veria Fitness ⚡️Helping you reach your goals ⚡️
|
Work out with me 👇🏽

Meal prepping doesn’t have to be scary, time consuming, or complicated. Lately we’ve been throwing some chicken in a slo...
12/04/2024

Meal prepping doesn’t have to be scary, time consuming, or complicated. Lately we’ve been throwing some chicken in a slow cooker, rice, beans, and some corn for flavor. I prefer hot sauce too, but to each their own. Less than 10 minutes total prep for a whole week of lunches 🤘

Do I want to wake up at 5am? No. I’d rather be in bed, catching up on sleep. If you don’t make the time, and let’s be ho...
11/25/2024

Do I want to wake up at 5am? No. I’d rather be in bed, catching up on sleep. If you don’t make the time, and let’s be honest, we all have a little bit of time, you’ll never achieve your goals. It doesn’t feel great in the moment, but you’ll always be thankful you did it later. Lately my workouts have been between 30-40 minutes MAX. As long as you’re consistent and eat clean, just get up and move 🤘

Life has been super busy and hectic lately, but I’ve learned that there’s always time to stop, take a breather, and live...
11/11/2024

Life has been super busy and hectic lately, but I’ve learned that there’s always time to stop, take a breather, and live in the moment. Eat clean, spend time with family, work hard, lift heavy 💪🏽

🎉 Exciting news! Veria Fitness is officially accepting new clients and I’m ready to help you crush your goals! 💪 Whether...
09/30/2024

🎉 Exciting news! Veria Fitness is officially accepting new clients and I’m ready to help you crush your goals! 💪 Whether you’re a newbie or a pro, I’m here to guide you on your journey. Let’s get started—click the link in my bio! 🚀

A common problem when it comes to losing weight is when you travel. No meal prepping, fast food everywhere, convenience,...
09/22/2024

A common problem when it comes to losing weight is when you travel. No meal prepping, fast food everywhere, convenience, etc. The reality is there’s always a place around where you can make a better decision, eat cleaner food, and feel amazing all day 🔥 stay focused on your goals and don’t give up!

Little man’s first time visiting Florida 🔥 he flexed after this photo… I promise…
09/21/2024

Little man’s first time visiting Florida 🔥 he flexed after this photo… I promise…

My preferred form of cardio will always be hiking in the woods with the family 🥾
09/12/2024

My preferred form of cardio will always be hiking in the woods with the family 🥾

Address

Pittsburgh, PA

Website

Alerts

Be the first to know and let us send you an email when Veria Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Veria Fitness:

Shortcuts

Share

Category