Kinetic Energy Fitness

07/20/2023

Last Saturday we featured our Circuit Training class, and this Saturday we are featuring our 9:30am Pilates class! If you've never visited the studio before, it's a great time to come and see what we're all about! Our Pilates class will help you to lengthen and strengthen all of the major muscle groups using seamless bodyweight movements. Message us for questions or to reserve your space! Or you can book online at www.kineticenergyfitness.com/book-now

Kinetic Energy Fitness offers a wide variety of exercise classes including cardio, strength, stretch, dance and more. Suitable for all ages and fitness levels. Join today!

07/15/2023

Don't forget we've got our 8:30am Circuit Training class FREE for new clients tomorrow morning! Let us know you're coming and we'll reserve a spot for you. This is a great time to check out our studio! See you tomorrow! 💪

06/10/2023

Don't forget about our Saturday 8:30am Total Body class tomorrow! Saturday classes are FREE for the month of June, so stop by and see us tomorrow! All ages and fitness levels are welcome! 💪

06/07/2023

Cure those mid-week blues with our 6:30pm Pilates class tonight! Tighten and tone while releasing muscle tension in our cozy studio! If you've never taken a class with us before, message me to reserve your spot for free! Bring a friend along and receive 50% your next class! Join us tonight in our downtown Piqua studio at 6:30pm!

05/22/2023

Join us tonight for our 6:30pm Total Body Class! Get a great mix of a little cardio, a little weight lifting, a little core work and a lot of fun! Register online or message us to reserve your spot! $10 for the class or $5 for new attendees with code NEW at checkout! 💪

05/18/2023

Come wind down the week with us tomorrow morning at 6:15am for our Stretch & Restore class! Start your Friday morning with some relaxation and stretching in our dimly lit studio with calming and meditative music. You'll leave feeling refreshed and restored! Message us or book online to reserve your spot!

www.kineticenergyfitness.com/book-now

05/14/2023

Start your week off right with our 30 minute Stretch and Restore class tomorrow at 6:15am! We'll gently stretch all of the major muscle groups with dim lighting and relaxing music as the sun rises ☀️

05/04/2023

If you've had a long week we've got just the thing for you! Friday morning at 6:15am we will be having a 30 minute Stretch & Restore class. Experience dim lighting, soft music and light stretching and de-stressing of all the major muscle groups! Sign up online at www.kineticenergyfitness.com or message us to reserve your spot!

Kinetic Energy Fitness offers a wide variety of exercise classes including cardio, strength, stretch, dance and more. Suitable for all ages and fitness levels. Join today!

01/27/2023

Come check out our 9am Pilates class or our 10am Total Body class tomorrow morning! All new clients can try their first class for free! Message us or register online to reserve your spot!

Www.kineticenergyfitness.com

01/20/2023

Who's joining us for our 10am Total Body class tomorrow?! We'll be doing circuits of stretching, core work, light weight training and cardio! Upbeat music, lots of smiles and sweat! If it's your first time at the studio your first class is free!! 💪

01/13/2023

A reminder that you can take any of our Saturday morning classes tomorrow for FREE! Just use code 2023 at checkout or send us a message to reserve your spot. We've got some new faces checking us out tomorrow and we would LOVE for you to give us a try if you've been thinking about incorporating exercise into your life 💪

If you have any questions about the studio, our classes or our One-on-One Training Sessions you can reach out via Facebook, email [email protected] or give us a call or text at 937-658-3505.

01/13/2023

We're jumping into 2023 on the right foot and offering FREE CLASSES this Saturday, January 14th! Use code 2023 when booking!

8:00am: Cardio Kickboxing - a high-energy choreographed kickboxing-style dance routine to some popular songs. This class has modifications for all moves making it great for anyone and everyone.
9:00am: Pilates - this class combines slow and controlled bodyweight movements that are low/no impact and work to stretch and strengthen the muscles targeting from head to toe
10:00am: Total Body Weekend Warrior Workout - this 60 minute class has a variety of cardio, strength and stretch movements and exercises incorporating light weights, medicine balls, resistance bands and more!

This is a great opportunity to check out the studio! Use code 2023 when booking online at www.kineticenergyfitness.com or message us to reserve your spot this Saturday! 💪

Kinetic Energy Fitness offers a wide variety of exercise classes including cardio, strength, stretch, dance and more. Suitable for all ages and fitness levels. Join today!