Pierre Governor Strength and Speed

Pierre Governor Strength and Speed Official page of Pierre Governor performance training at Pierre T.F. Riggs High School

First day of timed flys means first day of our top 10 lists and a look at the work that goes on! Lots of positives by al...
06/08/2026

First day of timed flys means first day of our top 10 lists and a look at the work that goes on! Lots of positives by all the groups today in the speed work and in the weight room!

Middle school boy shoe mix up. Riley Graves has these exact shoes in size 8.5 or 9 but they were gone when he was leavin...
06/03/2026

Middle school boy shoe mix up. Riley Graves has these exact shoes in size 8.5 or 9 but they were gone when he was leaving so he grabbed what was there, these shoes a size 7.5. He will be there tomorrow to exchange them.

06/01/2026

Govs brought it today! Topping the number from last year there is 251 athletes signed up so far to continue improving year round. Great effort and attitude in the speed training and in the weight room!

05/27/2026

Numbers are looking great for this summer! One other piece of info to go with the info below. If you have not signed up yet we will have sign up forms on the first day (June 1st) that athletes can take home with them to have signed. Reminder that we start on the upper practice field by the high school.

05/24/2026

This week the weight room will be open Tuesday and Wednesday morning at 8:00am.

The summer workout schedule starts June 1st. If you have NOT been contacted, that means you got the time you signed up for.

Please remember to bring athletic shoes to lift in, a water bottle and cleats for outside if possible.

Any questions please feel free to reach out to [email protected]!

05/18/2026

Congratulations to the 60 Athletes who have earned SDHSBA Class A All-Region honors.

Please see the comments for the statistics link.

05/18/2026

The Pierre Governor tennis team will officially wrap up its season this Monday and Tuesday in Rapid City playi...

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