Move with Misti J

Move with Misti J Mimi life, real life! https://Somble.com/movewithmistij
(8)

I help women 40+ move, lift, and feel alive again 💙
Through dance fitness, strength training, and a little midlife motivation, I’m showing that movement is the key to energy, confidence, and joy.

09/07/2026

My daughters House we have been renovating for 6 months
Weeds and wiping wood!

49 and still doing all the things 🤷🏻‍♀️😂
Home projects, daily life, being Mimi, creating content & probably dancing somewhere in between 💃🏻
Follow along… you never really know what we’re doing over here 🤍

09/06/2026

I’ve never been very good at sitting still. 😂

I’m ambitious. I’m busy. I have a million ideas, a million things I want to do, and apparently at 49 I STILL have no plans of slowing down.

Photography. Mimi life. Content creation. Dance classes. Workouts. House projects. Businesses. And usually another idea before breakfast. 😂

I didn’t want to do LESS.

I just felt like I needed a little more support to keep up with everything I still WANT to do.

And THIS morning routine has helped me so much. ☕️

For me, it’s that extra boost in the morning—the focus, the clarity and the feeling of being ready to tackle my day.

And yep, most days I have another around 1 because my day definitely doesn’t end at noon. 😂

I’m not trying to slow this woman down.

I’m trying to FUEL HER. ❤️

Curious about the coffee that has become part of my everyday routine?

Comment DUO and I’ll send you the details. ☕️

midlife energy • women over 40 • busy women • morning routine • active lifestyle

09/06/2026

Saturday vlog!

Is oldies a bad word now? 👀😳

09/05/2026

For the content creators
Is this happening to you?

My motto! 💃🏻❤️💃 More dancing. More moving. More laughing. Less grouch. 😉✨ Follow Move with Misti J for simple dance fitn...
09/04/2026

My motto! 💃🏻❤️

💃 More dancing. More moving. More laughing. Less grouch. 😉

✨ Follow Move with Misti J for simple dance fitness, beginner-friendly movement, real-life routines & a whole lot of fun in between.

💌 Comment ROUTINE and I’ll send you the link to dance & workout with me anytime!

Move with Misti J | Dance Fitness | Women 40+ | Beginner Workouts | Midlife Movement

09/04/2026

Who has the best straightener on the market?

Address

Pierre Part, LA
70339

Website

,

Alerts

Be the first to know and let us send you an email when Move with Misti J posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Move with Misti J:

Shortcuts

Share