South Mountain Striders

06/24/2015

Great early morning track session with a few of our dedicated members! Good job guys!

05/18/2015

Our Summer Program is Starting in two weeks! If you want to get fitter and improve your 5K, then You should join South Mountain Striders for our Summer training program. It is a 12 Week training program from June 1st to August 17th. We meet Wednesdays at 5am and Saturdays at 6am.

South Mountain Striders Program Rate:
$125 ~ 12 week training (meet twice a week Wed. at 5:00am and Sat. at 6:00am)

- ALL participants will receive:
- South Mountain Striders Singlet or Sports Bra Top
- 12 Week Personalized training program
- Free Powerbar/Nuun products at practices
- 3 1on1 meetings to go over goals and training.
- Information on: injury prevention, nutrition, sports psychology, strength training

If you are interested email [email protected] for more information on joining us.

04/27/2015

Anyone interested in improving their 5K PR and getting fit this summer with a fun motivating group? You should join South Mountain Striders for our Summer training program. It is a 12 Week training program from June 1st to August 17th. We meet Wednesdays at 5am and Saturdays at 6am.

South Mountain Striders Program Rate:
$125 ~ 12 week training (meet twice a week Wed. at 5:00am and Sat. at 6:00am)

- ALL participants will receive:
- South Mountain Striders Singlet or Sports Bra Top
- 12 Week Personalized training program
- Free Powerbar/Nuun products at practices
- 3 1on1 meetings to go over goals and training.
- Information on: injury prevention, nutrition, sports psychology, strength training

If you are interested email [email protected] for more information on joining us.

04/27/2015

Great job Kim Donnelly and Mary Ragsdale for great marathon finishes at the Big Sur Marathon yesterday! Very proud to coach these ladies!

03/01/2015

Great job to Nicole Schnek and Julie Justiscon for great races at the Phoenix Marathon today! So proud these ladies.

02/19/2015

02/19/2015

Great hill workout with theses awesome ladies!

01/29/2015

Awesome 800 session with these ladies!

12/15/2014

Great long run at South Mountain! It's so much more fun with good company!

11/02/2014

Great job to Nicole Schnek who ran 3:43 in the NYC marathon today! http://liveresults.nyrr.org/e/NY2014 =RMTNBUHV&v=ptrack

http://liveresults.nyrr.org/e/NY2014 =RMTNBUHV&v=ptrack

08/27/2014

Pre and post hill workout this morning with South Mountain Striders

08/15/2014

Practice is at Kiwanis park at 6am tomorrow. Meet at the tennis court parking lot off Guadalupe road. Bring your water bottle it's gonna be hot!