09/03/2026
People ask me what I eat all the time since I’m petite, so here’s an example of my breakfast as I have just started implementing more protein in my breakfast. I do eat!! I love to eat! But eat smart 😉
What you’re looking at is old-fashioned oats with Chia seeds, sliced almonds, and fresh blueberries. In addition, a golden kiwi with skin on, a half cup of cottage cheese and one meat stick from Costco. The stuff in my bowl is what I’ve always eaten and now I’ve added the stuff on the plate.
43 g of protein and about 18 g of fiber.
What is not pictured is my cup of Orgain probiotic collagen tea which also gives me another 19 g of protein.
I will be full until about 4pm.
I am the only one that can make me a healthier me🥰 but yes I can throw down sweets like they’re going out of style! 🍪 🧁 🍰
