Yard out fitness

Yard out fitness Pro athlete fitness trainer

09/02/2026

I like to end my sessions with sprints. 🔥

After the strength work is done, sprints are a great finisher to push your conditioning, increase calorie burn, and train your body to stay explosive while fatigued.

Short. Intense. Effective.

08/31/2026

Old know something, send him a Cash App to help him get fit for this upcoming season!

08/31/2026

Yesterday strength & conditioning class full body circuit!

08/29/2026

Click the link in the bio to sign up!

08/28/2026

People keep saying Lil Durk should’ve paid his shooters, it wasn’t the money they couldn’t do the time. He could’ve gave them 10 million a piece they still would’ve told! The game has no loyalty! Thats why it’s called the game!

08/28/2026

This Sunday 10am 90min strength & conditioning class!
Click link in bio to join us!
Only 15 spots available!

08/27/2026

This one of my clients who got great results in 90 days!Monica Urban Fork Restaurant & Bar go check out her new restaurant located in downtown Delaware!

When you’re so locked into the grind and focused on building, sometimes you can lose motivation. But knowing you haven’t...
08/27/2026

When you’re so locked into the grind and focused on building, sometimes you can lose motivation. But knowing you haven’t reached your goals yet is what keeps you going.
When you catch yourself slacking, recognize it, reset, and get back to the basics. Discipline will carry you when motivation doesn’t.

Address

6139 Germantown Avenue
Philadelphia, PA
19144

Telephone

+12678310532

Website

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