The Iron Alchemy

The Iron Alchemy Perserverance Overcomes At Train Hard we aim to motive people to better not only themselves, but the world around them.

We're training ourselves to become not just better athletes, but better people. We are currently searching for organizations that work with programs to improve the situations of at-risk youth to ally ourselves with.

12/03/2013

Hey, some of you expressed interest in designs we were not able to print.... until now! All our designs will be available from Redbubble!

The cool thing about this is you can now get the designs printed on a ton of different color shirts, different fits, hoodies, and stickers, posters, iphone cases and a bunch of stuff! A whole variety of winter gift giving holidays are upon us and these would definitely make awesome gifts!

http://www.redbubble.com/people/petyrr

Coach Harrison with a front squat triple. Do you have any issues with the front squat? If so, ask questions and here and...
09/11/2013

Coach Harrison with a front squat triple. Do you have any issues with the front squat? If so, ask questions and here and we can help you out!

300 #

09/02/2013

Wait, isn't today LABOR day? Then why are you taking a day off training?

08/30/2013

...and what's wrong with falling in love with a mirror?

08/28/2013

Got your class schedule worked out? Good. Now get your training schedule worked out. Now is a great time to switch up your program and reevaluate your goals.

08/27/2013

Consistency is the most important aspect of training, so get up and get to it!

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Philadelphia, PA

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