Guy Nanni - Fitness Coach

Guy Nanni - Fitness Coach No fads. No fluff. Just real results and life-friendly training.

Your friendly neighborhood fitness coach helping people juggling work, kids, and life get stronger, move better, and build confidence — even when life feels full.

12/19/2025

Just a little reminder as winter is now in full swing, we are midway through the holiday season, and new years is right around the corner -

It’s easy to want to slow down in these colder months and kick back with some hot cocoa, a blanket, and some cheesy Hallmark holiday movies ☕️ 🍿 🎄

And that’s ok! 👌

But still get that daily movement in.

It doesn’t have to be a heavy lift session 🏋🏼‍♀️
It could be a walk 🚶
A 20 minute bike ride 🚴‍♂️
A light stretching session 🙆‍♂️
A Saturday morning outdoor bootcamp 😏

Just keep consistent, even when the battery is low, and keep showing up for yourself now, so you can show up for yourself later!

12/06/2025

This crew putting the “grit” in today’s outdoor Grit Bootcamp, ain’t no winter mix slowing them down!

From our family to yours,Wishing everyone a late night - Happy Thanksgiving! 🦃 🍁🍽 I hope you all had a great day filled ...
11/28/2025

From our family to yours,
Wishing everyone a late night - Happy Thanksgiving! 🦃 🍁🍽

I hope you all had a great day filled with laughter, good company, and good food.

Some of the .training crew spent yesterday morning helping to clean up the park we call home. 🌳🍂🏠I feel like the idea of...
11/16/2025

Some of the .training crew spent yesterday morning helping to clean up the park we call home. 🌳🍂🏠

I feel like the idea of giving back 🤲 is something too many people have forgotten about in today’s world. But, we’re making sure the next generation doesn’t!

And for all this little one’s hard work, I said she could have a treat. When I asked what kind, she said she wanted “a big treat!” She’s still working on this cookie from 🍪
Y’all think it was big enough? 😆

Some fun footage from this last spooky season 🎃Kid has become obsessed with ghosts to a point where she has convinced o...
11/05/2025

Some fun footage from this last spooky season 🎃
Kid has become obsessed with ghosts to a point where she has convinced our house is haunted 👻😂
(Also she had this song playing on repeat all season to dance and sing along to 🤣)

Guess who’s back!Hey folks! It’s been a while - ya’ll know by now how bad I am at keeping up on social media. 😅But this ...
11/03/2025

Guess who’s back!

Hey folks! It’s been a while - ya’ll know by now how bad I am at keeping up on social media. 😅

But this fall 🍂, I’m changing that. I’m treating the season as a chance to reset, refocus, and reconnect with everyone.

I’m recommitting to showing up here — sharing more of what I have going on in life, what’s happening behind the training scenes, and fun educational posts I’ve been sitting on for too long, but being too much of a perfectionist to send out. 🤓

In the spirit of reconnecting, I’d love to hear from some of you, too — what’s something you’re working on or getting back into this season?
Drop it in the comments — I want to cheer you on. 👇

A year ago we got to celebrate Lauren’s first Mother’s Day with baby Claire. A year later and it’s very clear how insepa...
05/12/2024

A year ago we got to celebrate Lauren’s first Mother’s Day with baby Claire. A year later and it’s very clear how inseparable these two are. Constantly sharing food, dancing to the same music, and laughing at all my dumb jokes.
I couldn’t imagine a better mom for Claire who is willing to put up with all of our shenanigans (Claire is already learning to prank with keep away) and still love unconditionally. Happy Mother’s day to !

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