Personal Training and Fitness

Personal Training and Fitness Personal training-Group training-Strength Conditioning 2nd location 1502 e Passyunk ave 19147

• A 1 hour workout is 4% of your day • The body achieves what the mind believes! • Trust us to get you to where you wann...
03/27/2022

• A 1 hour workout is 4% of your day
• The body achieves what the mind believes!
• Trust us to get you to where you wanna be!
DM NOW! DO NOT WAIT

Last year even during Covid we dedicated ourselves to our clients goals!! It’s a new year a new opportunity! We are acce...
01/10/2022

Last year even during Covid we dedicated ourselves to our clients goals!! It’s a new year a new opportunity! We are accepting some more clients starting this week! Contact .pezzano_

For all your bookings contact them directly!! Today is the day to make the changes for tomorrow!!

My teams work speaks for itself 🚨🚨 Transformation Alert 🚨🚨To start off, I’d like to say how proud I am of this dude rig...
01/09/2022

My teams work speaks for itself

🚨🚨 Transformation Alert 🚨🚨

To start off, I’d like to say how proud I am of this dude right here. My brother comes to me consistently 4-5 days a week and is down about 45 pounds. Thank you for putting your time, energy, and trust in me to reach your Health/Fitness goals.

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This transformation right here is special to me. Not only has Renzi been a “client” of mine for alittle over a year, but he’s one of my good good friends. Helping anybody reach a goal is always a great feeling, but to help a close friend feels even better. Not only do we set goals and shatter them, but we have a fun time in doing so. This is only the beginning g buddy. My brother for life !!

Think this is the most impressive transformation I have scene so far. This started off as a gift from bobs wife and now ...
12/15/2021

Think this is the most impressive transformation I have scene so far. This started off as a gift from bobs wife and now this is what has came out of that small gift card to get him the jump start!!!! If Bobby would of kept on the road he was on this would of took years off his life! Today he gained years of a healthy lifestyle with some simple changes to his routine! What’s your worth ?!

From 245lbs to 186lbs. Thanks to sptraining for kick my ass into better shape. Not perfect but in the right direction. Better at 55 than I was at 25. crushed this

Super proud of this boss babe. Not only is she raising her son and RUNNING her own law firm. Lucille also trains CONSIST...
11/28/2021

Super proud of this boss babe. Not only is she raising her son and RUNNING her own law firm. Lucille also trains CONSISTENTLY 3x a week with me.  
We only ask for consistency, leave the rest to us 💪🏼
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CAN YOU BELIEVE THIS IS THE SAME DRESS?! pezzano_ crushing this one

Quick shoutout to on being down 40 POUNDS! Consistency is key, stick with the process and your body can’t help but chan...
11/20/2021

Quick shoutout to on being down 40 POUNDS! Consistency is key, stick with the process and your body can’t help but change. Proud of you Nic! DM to book your session today and let’s get started💪🏻

11/05/2021

Two babies later I trainer her post pregnancy on both and she amazes me every time!!! Mom that crushes her workout! We all need a in our lives!!

BEYOND PROUD OF MY TEAM !! Each day in and out long hours and even weekends dedicated to the craft of training. The amou...
10/29/2021

BEYOND PROUD OF MY TEAM !! Each day in and out long hours and even weekends dedicated to the craft of training. The amount of dedication is remarkable!

“When you take pride in what you do the results are rewarding”

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Shoutout my guy . Chris has only been with me a few months, the first pic is from July 4th weekend and the others are from the beginning of October. Chris being a naturally lean guy fell off a bit but training 4-5 days a week with me obviously got him back on track. Other than what you see my guy has made major improvements in almost every area regarding strength. One thing I stressed to him a ton was FORM, allowing him to understand the proper techniques in each movement. With that being said my guy is now hitting crazy numbers on each of his lifts, “pain free”. Extremely excited for this transformation, can’t wait to see where we are in another few months. RESULTS SPEAK LOUDER THAN WORDS!

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Small group classes now available!! Dm for more information!! We have a few open spots left🙌🙌🙌
10/26/2021

Small group classes now available!! Dm for more information!! We have a few open spots left🙌🙌🙌

12 week to summer program!!! Will be taking on 4 more clients!!! First come first serve. Must be serious about changing ...
10/16/2021

12 week to summer program!!! Will be taking on 4 more clients!!! First come first serve. Must be serious about changing your life 3-5xs a week for the price of 3 sessions!
This will include life changing eating habits, custom workouts and at home packages for the days off for you to do at your home! WHAT ARE YOU WAITING FOR!!! No contracts we believe in our work our transformations speak for themselves!
11 weeks till the end of the year how do you want to close your chapter!!

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Philadelphia, PA

Telephone

+12675927683

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