Meg’s Fitness Classes

Meg’s Fitness Classes Group fitness classes at various locations!

It’s time for that mini break. With this summer heat and various other activities, attendance is super low so we are goi...
07/24/2023

It’s time for that mini break. With this summer heat and various other activities, attendance is super low so we are going to press pause for a little bit on weekly classes at Mason-Dixon Historical Park. 🩵 I appreciate your continued support and will check back in later.

It’s been awhile since we have brought out the PIIT28 class! Tonight is the night! Join us at Mason-Dixon Historical Par...
07/19/2023

It’s been awhile since we have brought out the PIIT28 class! Tonight is the night! Join us at Mason-Dixon Historical Park this evening (Wed 7/19) at 6:00 pm for our super fun Pilates Intense Interval Training class. This class has options to pick your intensity which makes it perfect for every fitness level!

The best part is it’s only 2️⃣8️⃣ minutes of work.

Bring a mat, shoes are optional.

Please share 🧘🏻‍♀️💪🏻

07/12/2023

No class this evening at Mason-Dixon Historical Park. See you next week!! 🤍

Update:: we will be inside the Annex this evening!It’s Band Camp night at Mason-Dixon Historical ParkClass starts at 6:0...
06/28/2023

Update:: we will be inside the Annex this evening!

It’s Band Camp night at Mason-Dixon Historical Park

Class starts at 6:00 pm and is $8 (cash, Venmo, PayPal) No sign up necessary - pay when you arrive

Bands provided but if you have one please bring it and a yoga mat or towel. We will either be outside or in the Annex (red building with garage doors)

Every fitness level is welcome! There are options for all the moves!

What a great Pop Pilates class this evening at Mason-Dixon Historical Park! See ya next Wednesday! 🤩💟
06/22/2023

What a great Pop Pilates class this evening at Mason-Dixon Historical Park! See ya next Wednesday! 🤩💟

The goal is to be outside but if we can’t be, we will be in the Annex. (Red building with the garage door in the top pic...
06/21/2023

The goal is to be outside but if we can’t be, we will be in the Annex. (Red building with the garage door in the top picture) 😎☀️

Join us this evening for Pop Pilates at Mason-Dixon Historical Park

Class starts at 6:00 pm and is $8. Pay when you get there. Cash-Venmo-Paypal

Bring a mat or a beach towel 🧘🏻‍♀️

Band Camp at Mason-Dixon Historical ParkClass starts at 6:00 pm • $8We will be using b***y bands for an interval style w...
06/14/2023

Band Camp at Mason-Dixon Historical Park

Class starts at 6:00 pm • $8

We will be using b***y bands for an interval style workout. Bands will be optional for all moves and as always, options will be provided to make it perfect for all fitness levels. 🙃💪🏻

Beautiful evening for a stretch class! Thanks for hanging out with me this evening! 🙂If you missed your chance this even...
06/08/2023

Beautiful evening for a stretch class! Thanks for hanging out with me this evening! 🙂

If you missed your chance this evening you can grab a spot with me inside at Rise N Shine this Saturday at 9:00 AM! Link below to book!

Stretch & Flex is a slow paced stretching class that uses the fabric for various poses and moves. Optional inversion to finish up class. All fitness levels are encouraged 💜

Check out this business on Vagaro: Rise N Shine Fitness Studio https://www.vagaro.com/risenshinefitnessstudio

2️⃣ spots left for Stretch & Flex outside Thursday at 6:00 pm! Class is $15 • message me to grab your spot, must prepay ...
06/07/2023

2️⃣ spots left for Stretch & Flex outside Thursday at 6:00 pm! Class is $15 • message me to grab your spot, must prepay (Venmo/PayPal)

Join us for an outdoor, shaded slow paced stretch class that uses the hammock as a prop for various moves and poses. Inversion option at the end. Great for all fitness levels!

Class located in Pentress.

It’s Pop Pilates night at Mason-Dixon Historical ParkJoin us at 6:00 for this fun filled, total body workout! Options gi...
06/07/2023

It’s Pop Pilates night at Mason-Dixon Historical Park

Join us at 6:00 for this fun filled, total body workout! Options given for all fitness levels! Class is $8 (cash, venmo, paypal) bring a mat or a towel.

If the weather is awesome, we will be outside 😎

Lots of chances to workout with me this week! 😎💪🏻 As always, message me with any questions. All fitness levels are alway...
06/04/2023

Lots of chances to workout with me this week! 😎💪🏻 As always, message me with any questions. All fitness levels are always welcome. Never be afraid to be a beginner, everyone starts somewhere. 💜

Tuesday - 8 AM Hammock HIIT - Rise N Shine Fitness Studio ((link below to book))

Wednesday - 6 PM Pop Pilates - Mason Dixon Park ((Class is $8/person. No booking necessary, just show up and pay when you arrive. Cash/Venmo/PayPal))

Thursday - 6 PM Stretch & Flex - My house in Pentress ((Must message me and prepay for your spot, spots are limited. I have 9 spots available • Effective 6/1/23 any cancellation will result in a 50% refund, classes will not be carried over. No Shows will not be refunded.))

Saturday - 9 AM Stretch & Flex - Rise N Shine Fitness Studio ((link below to book))

Tuesday & Saturday - use this link to save your spot.

Check out this business on Vagaro: Rise N Shine Fitness Studio https://www.vagaro.com/risenshinefitnessstudio

Address

Pentress, WV
26544

Telephone

+13042824337

Website

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