Bella Asana Yoga

14/05/2026

Our Next event is completely sold out. But don't fret, your next opportunity is around the corner.

Join us on 📆 May 28 from 7:00 PM to 8:30 PM for our "Yoga & Sound: Rest in the Elements - Air" series, a transformative journey for the body, mind, and spirit, priced at $55.

Experience the power of nature as we explore the unique qualities of the elements—earth, water, fire, air, and spirit. Each session is designed to help you slow down and reconnect with your inner self through gentle restorative yoga, guided reflection, and immersive sound healing.

Let the grounding energy of earth support you, the flowing essence of water invite you to soften, the transformative nature of fire inspire you, and the expansive freedom of air carry you to new heights of awareness.

With limited spaces available, secure your spot today for an evening dedicated to restoring balance and deepening your connection to yourself and the natural world. Embrace this serene experience and allow the elements to guide you towards inner peace.

18/04/2026

2 days until deep rest ✨

📅 Sunday, 4/19/2026 | 3:00–5:00 PM

Sound bath + restorative yoga with Corina Genson (instructor) & Raye Andrews (sound therapist)

~1 hour restorative yoga, 45-minute savasana held in sound, then gentle journaling/reflection

Location: Unity Atlanta Church, Peachtree Corners
Cost: $60 | Limited spots

Reserve your spot now — spaces are filling fast.
🔗 Book via the link in bio or DM to register.

18/04/2026

✨ Common Misconceptions About Restorative Yoga, Meditation & Sound Baths ✨

Let’s clear something up:
Restorative yoga, meditation, and sound baths are not about being “good” at relaxing. They are gentle, supportive practices designed to help you slow down, soften, and reconnect—exactly as you are.

Here are a few common misconceptions:

🧘‍♀️ “You need to be flexible.”
Not at all. Restorative yoga is about support, not stretching. Props like blankets and bolsters fully support your body so you can relax comfortably—no flexibility required.

🌿 “You need meditation experience.”
Absolutely not. Meditation isn’t about “clearing your mind” or doing it perfectly. It’s simply the practice of noticing and returning to the present moment. Beginners are always welcome.

🎶 “Sound baths are just music.”
Sound baths are much more than background sounds. The tones and vibrations help calm the nervous system, encourage deep relaxation, and create space for rest and healing.

💭 “I won’t be able to relax.”
That’s okay. You do not have to force relaxation. Just showing up and allowing yourself to rest is enough. The body naturally responds when given the opportunity.

💛 “Rest is a luxury.”
Rest is not something you have to earn—it is essential. Making space to rest supports your physical, mental, and emotional well-being.

These practices are for every body, every experience level, and every season of life.
You don’t need to be flexible.
You don’t need experience.
You just need the willingness to show up for yourself.

💫Join us at our next event and find your peace! ☮
🔗 Link in Bio

14/04/2026

Come join us this Sunday at 3pm!

🙏🏻Resonance and Release: A Restorative Yoga- Sonic Journey! Sunday April 19th 3 - 5 p.m.🙏🏻

💕With Corina Genson and Raye Andrews as your journey guides at Unity Atlanta Church 💕
Raye's Space "Sounds Like Heaven" Room 105, 3597 Parkway Lane, Peachtree Corners, GA

Come meet yourself in the present moment to reset your nervous system and harmonize your body's energy.

Corina Genson leads you into a deep restorative Yin Yoga practice, focusing on Long held, gentle postures that release physical tension and quiet the mind. Her guidance creates a grounded foundation for the journey.

Raye Andrews will be complementing the poses with the sound frequencies that are called for throughout the movement. When the yoga and sound come to a close Corina will guide you into a resting pose and Raye will create a relaxing sound journey for you to immerse yourself in to experience the frequencies of reset & renewal!

The benefits:

Holistic Harmony : the pairing of slow stretches with Sonic vibrations aligns the bodies energy centers.

Sensory Experience : from the deep Rumble of ocean drums to the bright ring of bells every sound facilitates the meditative state.

Deep Healing: this collaboration nurtures the spirit, leaving you feeling centered, light, and profoundly restored.

A Sanctuary of Stillness: Deep Restorative Yin Yoga and Sacred Vibrational Sound Healing $60

❣Register for your place here! Space is limited!❣ $60 ❣

https://bellaasanayoga.com/pay-link/0cfdb016-ceb5-4684-a25e-8a840eb5aec7

Corina Genson

Yoga Instructor, Bella Asana Yoga, LLC

Corina is a yoga and wellness expert blending science and lived experience to guide others toward balanced, healthy lives. She holds a B.S. in Biology (Kennesaw State) and a Health Coach certificate in Nutrition & Lifestyle Wellness from Harvard Medical School, is an RYT-200 with specialized training in Children’s Yoga, Restorative, Yin, and Yoga for Athletes, and has published research on ALS prevalence. A mother of two, she emphasizes practical, family-friendly wellness—combining yoga, nutrition, and mindful living—to help clients build vitality and lasting habits.

Contact: [email protected]
Also visit bellaasanayoga.com for more information on Corina and her whole body services.

Raye Andrews

Sound Therapist, Raye Creates Healing

Raye Andrews is a Certified Vibrational Sound Therapist, Sound Bath Specialist, Master Level Reiki Practitioner, Master level Reiki Drumming Practitioner and Guided Meditation Practitioner. She is a Drum Doula, Crystal Energy Empath and an Intuitive Spirit Guide. Raye grows and works with many herbs used in her healing practice and is the creatress of wonderfully tasty healing herbal teas.

Contact: [email protected]
Also visit rayecreateshealing.com for more information on Raye and all her wonderful services and events.

30/03/2026

Still feeling the gentle waves from our restorative yoga and sound bath gathering… ✨

My heart is full of gratitude—for the space we shared, for every breath taken in stillness, and for each person who showed up with openness and presence. There’s something truly special about coming together to slow down, to listen deeply, and to simply be.

Thank you for the opportunity to hold and be held in such a peaceful, healing environment. These moments remind me how powerful rest, intention, and community can be.

May the calm we cultivated continue to ripple outward into your days. 💛

If you missed this one, join us for the next one!
🔗 Check the link in the bio for more info.

 

29/03/2026

Tonight’s the night ✨

Sound bath + restorative yoga with Corina Genson & Raye Andrews 5:30–7:30 PM — Unity Atlanta Church, Peachtree Corner:

Come ready to soften:

• Wear comfy layers + bring a cozy blanket or shawl
• Socks recommended, hair tie if needed
• Don’t forget a notebook + pen for post-session journaling

Arrive 10–15 minutes early to settle in.

🔔 Only a few spots — if you haven’t reserved, DM now or grab the link in bio. See you on the mat.

28/03/2026

What to wear to your restorative yoga + sound bath 🌛

▫️Comfortable, stretchy layers — think leggings, soft tees, long-sleeve or hoodie for warmth

▫️Bring a cozy blanket or shawl for deep relaxation

▫️Socks recommended

▫️Loose, non-restrictive clothing — no zippers or heavy jewelry

▫️Hair tie if you prefer it up

✨ Don’t forget: bring a notebook + pen for journaling and reflection after the session ✍🏽

Arrive a few minutes early to get settled. See you on the mat! ❤️🧘🏽‍♀️🔔