AXIO

AXIO Used by MLB, NFL, NHL & NCAA teams to improve performance, accelerate rehab & prevent injury.

Happy Birthday USA!🇺🇸 #250
07/04/2026

Happy Birthday USA!🇺🇸

#250

06/30/2026

Slow is smooth and smooth is fast!

Train with AXIO Centripetal Trainers to coordinate muscular control and use ground reaction force more effectively

Thanks for videos from Eugene Bleecker

06/29/2026

Train high-level to compete at a high-level!
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FEELING IS KNOWING…⚡️
06/28/2026

FEELING IS KNOWING…⚡️

06/28/2026

Take care of your arm, and your arm will take care of you!

06/26/2026

Mobility & Stability are interdependent.
You need one to have the other of you want to perform optimally.

Performance coach and Jiu Jitsu athlete Corbin Zimmer making these AXIO shin box getups look smooth and easy!🔥

06/20/2026

A rotational, anti-rotational, rotational core exercise…
If you are a throwing, hitting and/or striking athlete, these 2-hand AXIO drills are đź’°



Laura Hanrahan making some big full turns without losing control!đź’Ş

06/18/2026

‼️Hey coaches and parents- Good news- your kids cores are not weak!!!
With young, growing athletes it’s typically not a muscle, or “hardware” problem that makes them move or stabilize inefficiently.
It’s typically more of a “software” issue.
Their nervous system is not “calibrated” so to speak, which makes it difficult for them to sense body position, anticipate, and use ground reaction forces optimally.
Doing static planks and crunches will not help this…
Instead, try this drill with an AXIO!
If you look closely you’ll see their disconnects and energy leaks. Watch their knees, pelvis, head, and arms. You’ll notice their compensatory strategies as they try to find stability, generate and control force.
With the AXIO, they will stumble at first. They’ll may lose their balance, and even most certainly will lose control of the AXIO too, repeatedly.
This is not failure. This is the process of their neuromuscular system learning.
They will improve quickly with reps as the
AXIO will help them better connect with the ground and they’ll FEEL how to create and use their force more optimally! It’s a game changer!


05/30/2026

Strength is capacity, but Control changes everything

AXIO Centripetal Training expert .geva.makovsky demonstrates how timing and control of force optimizes the ability to express our strength





05/27/2026

AXIO elbow love!❤️

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