Nina Elise

Welcome - I'm Nina Elise. So glad you found your way here.

Nina Elise is a somatic practitioner, breathwork facilitator, and mindset coach - part guide, part mirror, and the person in your corner when you're ready to stop seeking & make the journey home to yourself. I'm a somatic practitioner, breathwork facilitator, and mindset coach with 15+ years of experience helping women get out of their heads and back into their lives. This page is where I share honest, no-BS perspectives on self trust, nervous system regulation, and what it actually takes to change - not just understand your patterns, but stop being run by them. If something resonates, come find me at www.nina-elise.com or join the Self Trust Society - a community of women doing the real work together every month.

09/15/2026

Commit to yourself, you can commit to anything.
As above, so below ☯️

09/10/2026

You said yes to everything else this year… say yes to this 🔥💆‍♀️

THE RETURN
A Somatic Adventure Retreat
Lucca, Italy | May 1–8, 2027

Early access: save $500
Comment ITALY for details

$…let alone a few years. Social media is a mere fraction of my actual life and who I am. It’s so easy to look at someone ...$

09/07/2026

…let alone a few years.

Social media is a mere fraction of my actual life and who I am.

It’s so easy to look at someone and think you know who they are just by seeing pictures in a square box day after day.

The reality is that people change.
Social media is a highlight reel.
And what you see is simply a projection of who you think i am, and the story you tell yourself about who you want me to be.

This goes for any other person you see online.

We only ever see others through our own filters - we can never truly understand or know them purely.

So whatever story you create around me, is simply you, experiencing more of you.

How beautiful (or tragic?) is that?

09/05/2026

Keep your promises to yourself.
That’s it.

A few things I’ve done that have made radical shifts in my life (an crated insane opportunities, six figures in my business, incredible friends, etc ):

- listen to Neville Godard audiobooks while doing the GOAT exercise for 5 mins every night
- stretch for 5-10 minutes before bed every night
- meditate for 20-40 minutes before bed
- read a book for 5 mins in bed
- fell asleep to hypnosis tracks

👆 all related to goals I had - and intentionally choosing things that contributed to the mindset shift to achieving them.

Pick your 1 thing, stick to it, and keep going. You’ll literally stop worrying about the “how”, and life will catapult your forward 🔥

09/02/2026

*Reminder*
Respect yourself 🔥

08/30/2026

A little about what I do and why 🤍

Thank you for being here.

It’s truly my deepest desire to have a positive impact on whoever comes across this page.

We all go through tough times, so please know you aren’t alone.

There are so many ways to see the world and experience life.

Whatever you are going through, allow the pain and emotions to shape you into seeing the beauty that you are 🫶

08/29/2026

Reminder 🤝
Trust your body, it picks up more than the mind understands 🔥

08/26/2026

Easy peasy 2-step process 🙌

It all starts with you 🤍

Address

Panama City Beach, FL
32401, 32407, 32408, 32413, 32417

Website

https://www.youtube.com/@NinaEliseh?sub_confirmation=1, http://www.nina-elise.com/

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