RGV Powerhouse

10/21/2026

It’s that time of year again! 🎃Our annual mile workout is back — Friday, October 30th. One mile, endless sweat, total Powerhouse.

In previous years you knew it as the Octobers Mile. This year we’re changing it up — new name, and a whole new workout. And this time it’s teams of 3, so grab your partners and get your team ready for a challenge you haven’t seen before.

Workout details announced soon. Stay ready.

10/20/2026

Surround yourself with people who push you to train harder, think bigger, and refuse to let you settle. The environment you build determines the standards you reach—choose a circle that elevates your vision and holds you accountable to your goals.

10/16/2026

10/15/2026

THE WOD IS OUT 🔥

Fittest Relay — Saturday, November 14.
Teams of 4. Each partner tags the next, and your team picks who does what: deadlifts, back squats, shoulder-to-overhead, bar-facing burpees — every single one with a mile run in the middle. 50 minute cap.

One workout. One championship team. One $1,000 prize 💰

We’re one month out and some serious teams are already locked in… word is getting around 👀

Think your team has what it takes? Link in bio to register.

10/13/2026

Rich in energy, rich in community. 🏋️✨ Tag your workout partner who suffers (and smiles) through every set with you!

Who’s jumping in on the next workout with us at RGV Powerhouse?

Tag them below 👇🔥

10/08/2026

Waiting for the right time won’t build results—showing up and putting in the work will. Every rep, every squat, and every lunge moves you closer to the goals you set. Stop overthinking and start doing.

Step onto the floor, claim your spot, and make today count. Hit the link in our bio to join the squad and take action! 💪🔥

10/07/2026

Every rep, every set, every single day—this is your sign to make today count. 💪🔥

Life gets busy, excuses are easy, but pushing through and putting in the work is what sets you apart. Step through those doors, grab those weights, and show up for yourself. No waiting for tomorrow. Let’s get to work! 🦍⚡️

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10/05/2026

Fuel the Competition. Elevate Your Brand. 💥

We’re calling on local businesses and fitness partners to team up with us for the Powerhouse Fittest Relay! Put your brand front and center with exclusive t-shirt logo placements, dedicated in-gym TV slides, athlete swag bag features, and live event announcements. 

Sponsorship packages start at just $200.
Limited spots available—tap the link in our bio or send us a DM to lock in your business today! 

10/04/2026

COUNTDOWN BEGINS! ⏳⚡️ Powerhouse Fittest Relay 🔥

November 14th is right around the corner! 
1 Workout. 1 Championship. 

Teams of 4 (2 Male | 2 Female) are officially signing up to claim the ultimate title and cash prizes:
🥇 1st Place: $1,000
🥈 2nd Place: $600
🥉 3rd Place: $300 

Spots are limited—get your crew together and claim your spot now! 📲 Link in bio to reserve.

10/01/2026

What a privilege it is to be able to wake up and try again.

Every day is a new rep — a new chance to get stronger inside and out. Grateful to do this work with my RGV Powerhouse family right here in the Rio Grande Valley, where we build strength, resilience, and community through functional fitness and strength training.

Show up. Try again. That’s the powerhouse way.