02/15/2026
And your Figure B and Figure Overall Winner is Samantha Smith.
Training Samantha through this prep has been an absolute pleasure over the last few months. Her work ethic is unmatched. I had the honor of coaching someone who didn’t just follow the plan, she executed it at a level that exceeded both of our expectations in ways we honestly didn’t think were possible.
Samantha is now two-time nationally qualified, and we’re heading into a focused off-season to build this physique so that the next time she steps on stage, she brings a completely different look.
This prep reinforced something I stand firmly on as a coach. If you come to me for nutrition and commit to a timeline, understand that I’m all in. I will push you, hold you accountable, and stay on you every step of the way. I don’t do halfway effort, and I don’t coach halfway athletes. The standard is high for a reason.
Results like this don’t happen by accident. They happen through discipline, trust, and ex*****on.
And we’re just getting started.