Invictus Training Center LLC

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Invictus Training Center LLC Our goal is to create an environment for success.

09/27/2026

Kaizen: focusing on small, incremental and ongoing improvements.

A cool moment of realization during Rayce Desautel 's first degree technique test. We can do a move hundreds of times before we recognize the key details that make it effective.

Always learning at CIA Paulista God Squad!

09/27/2026

Here's a glimpse into CIA Paulista God Squad private Jiu-Jitsu classes.

In my personal journey, I am approaching blue belt and currently focused on my 4th stripe as a white belt.

This is what makes Professor Jason's teaching so unique: we must follow the curriculum to gain a thorough understanding of technique, concepts, and the ability to perform them during our tests. This traditional system is becoming increasingly rare.

It's not JUST technique though. As we progress, we are expected to uphold the standards and meaning of our belt as Jason says in the video. This ensures that the techniques we learn are not miscommunicated to newcomers, and that our composure develops along with our skill.

As a white belt that has made every conceivable mistake possible in the process, this should give everyone more confidence to try Jiu-Jitsu. It is an incredibly cool process and I'm personally grateful for the role it serves in my life.

-Jitsu

Come check it out ⏬️
09/23/2026

Come check it out ⏬️

Tomorrow (Sunday) morning at 9! Embrace the Flow & Find Your Center 🌿✨​Join us tomorrow for a 40-minute full-body Vinyas...
09/13/2026

Tomorrow (Sunday) morning at 9!

Embrace the Flow & Find Your Center 🌿✨
​Join us tomorrow for a 40-minute full-body Vinyasa Flow! We’ll be moving together through a guided video session designed to connect breath with movement, open the body, and clear the mind.
​Whether you're looking to build strength, increase flexibility, or simply drop into a rhythmic, moving meditation, this practice has something for everyone.
​When: Tomorrow
​Duration: 40 Minutes
​Focus: Full-Body Vinyasa Flow & Guided Breathwork
​What to bring: Your mat, water, and an open heart 🪷
​Can't wait to share space and flow together! 🦋✨

09/11/2026

Jake and Kait Thornton did a 110 story 9/11 memorial climb in full gear at Invictus last night!

I was really stoked that they wanted to do this...I always thought it would be neat and I'm honored that they chose our facility!

I talked to Jake about the experience, (I probably should have taken a video) and he said it was a super brutal workout, equal to a really tough football workout where he wanted to puke. The gear is incredibly hot and quite heavy.

Although I was only a toddler when 9/11 happened, I want to bring awareness to the incredible first responders that were there that day. It takes a very fit individual to be able to serve in these kinds of situations.

And a big shoutout to our local first responders, we love and support you guys! We give the first responder discount for a reason and want to encourage you all to train at Invictus!

And finally, all the love to the people that lost family, friends, or were affected in other ways from the tragedy of 9/11. 🙏

09/10/2026

I heard some people think we pause our Jiu-Jitsu program in the summer....

Although attendance usually drops, our adult and youth programs run year-round.

Colder weather is coming and it is a great time to hit the mats.

CIA Paulista God Squad

09/09/2026

Male su***de awareness and a little more about me! I know this is a long video but if it reaches JUST ONE PERSON THAT NEEDS IT then we are WINNING!

***deawarenessmonth

09/08/2026

I haven't deadlifted for a long time, but felt a huge urge to last night.

Deadlifts are a great movement. It felt great to lift some heavy weight again.

Cameron Cavanaugh how's my form? It's been a minute 😬

09/05/2026

Teamwork makes the dream work!

When members call me and go out of their way to compliment our cleaner, I know we're doing something right. Let's give Carmen some love for enhancing all of our experience at Invictus!

Also, members: anything that you feel is being neglected or bothersome, let me know. We will find a way to make sure it's taken care of by adapting our strategies to ensure we meet the highest standard possible. With over 13,000 sq ft of facility, we do miss things sometimes.

By being responsible for your personal messes in the gym, you also contribute to the betterment of our environment. I appreciate ALL of you that put your weights away and tidy up.

The one thing we need to collectively improve on is maintaining the dumbell racks' organization. I will be working on strategies for that, stay tuned and keep WINNING FAM

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1404 Ironwood Street
Oroville, WA
98844

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