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Lady Dukes Contreras

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Orlando, FL
Lady Dukes Contreras

A competitive softball team building strong fundamentals, advanced skills, and game awareness to prepare athletes for the next level.

08/30/2026

We’re back at it tomorrow! With a win on the books! We were not able to finish all our games today but we start off the day tomorrow at 12:30!

Let’s cheer on these girls!

USSSA Central Florida

#

08/29/2026

ONE TEAM. ONE FAMILY. ONE GOAL. 💙👑
These Lady Dukes are ready to bring the grit, energy, passion, and competitive fire every time they step between the lines. Built on hard work and sisterhood, this group is ready to COMPETE, GROW, and MAKE SOME NOISE! 💪🔥
👑 LADY DUKES CONTRERAS 14U 👑
💙 Built on GRIT. PASSION. SISTERHOOD.
🥎 Play Hard. Compete Together. Leave It All on the Field.
Get ready… THE DUKES ARE COMING. 👑🔥🥎

08/28/2026

The wait is OVER… and the Lady Dukes are BACK! 👑💙

A new season. A fresh start. Same DUKES mentality. 💪🏼

The first tournament of the FALL SEASON is here, and these girls are ready to step between the lines and SHOW 👏🏼 UP 👏🏼!

They’ve put in the work.
They’ve battled through the heat.
They’ve practiced when nobody was watching.
Now it’s time to PLAY BALL! 💥

💙 LADY DUKES SOFTBALL 💙
👑 NEW SEASON. NEW CHAPTER. SAME FIGHT.
🥎 LET’S GET IT!

Bring the energy. Bring the noise. Bring the blue! 💙📣

It’s time to defend the crown. 👑

FALL BALL STARTS NOW!
LET’S GO LADY DUKES!!! 🔥🔥🔥

08/23/2026

🔥💙 THE LADY DUKES ARE TAKING OVER LAKE FOREST PUBLIX! 💙🔥

Today is the BIG DAY! 🥎🙌 Our Lady Dukes Contreras girls will be at the Lake Forest Publix in Sanford on 46 ALL DAY for our Bucket Drop Fundraiser! 🪣💙

And these girls are ready to EARN your support! 💪🥎
👉 They’ll be doing PUSH-UPS for donations! 😱🔥
Want to see how many they can knock out? Come by, drop a donation in the bucket, and challenge them! 💪😂

Every dollar helps these young athletes continue chasing their softball dreams, and we are SO incredibly grateful for every person who supports them. 💙

💰 CAN’T DONATE? THAT’S OKAY!
One of the BEST ways you can help is simply to SHARE THIS POST! 📲
The more people who see it, the more support our girls can receive!

So PLEASE:
❤️ Like this post
📲 SHARE it
💬 Tag a friend
🥎 Come see the girls
🪣 Drop a little something in the bucket if you can!

It takes a village to support these girls—and we are so thankful for ours! 💙🖤🤍

📍 Lake Forest Publix – Sanford, FL (on 46)
⏰ ALL DAY TODAY!

Come see the Lady Dukes Contreras and let’s see just how many push-ups these girls can do! 💪🥎🔥

08/13/2026

🎉💙 HAPPY BIRTHDAY, PARKER! 💙🎉

Help us wish this amazing girl the HAPPIEST birthday! 🥳💗

Parker, we hope your day is filled with so much happiness, laughter, love, and all the things that make you smile! Keep being the sweet, strong, fun, and amazing girl you are. We are so proud of you both on and off the field! 🥎💙

Here’s to another year of making memories, chasing dreams, and doing what you love! ✨

Happy Birthday, Parker! We love you! 💕🎂🎈

08/08/2026

🎀💙 Happy Birthday, Ellana! 💙🎀

Wishing the sweetest birthday to a girl who brings so much heart, energy, and joy to our Lady Dukes family! 🥎✨ We hope your day is filled with laughter, love, and all the things that make you smile.

Keep shining, keep dreaming, and always be YOU! 💕 We’re so proud of you, Ellana! 🎂🎉💙

Happy Birthday, #10! 🥳💙

08/04/2026

Happy birthday to the sweetest soul on the team, Sarah! 💙🎉 Watching you grow into such a strong, kind, and hardworking teammate has been such a joy. You bring so much heart to everything you do on the field and off it. Here’s to another year of chasing your dreams, showing up for the people you love, and shining just as bright as you do every single day. We’re so lucky to know you! 🥳⚾️

Have the best birthday ever, Sarah! 🎂✨

07/23/2026

🎉🥎 Happy Birthday to Kate! 🥎🎉

Today we celebrate an incredible teammate who brings heart, hustle, and a whole lot of smiles to the field. 💙 We hope your day is filled with laughter, love, and all the birthday fun you deserve!

Keep shining, keep chasing your dreams, and keep being the amazing person you are. We’re so lucky to have you as part of the Lady Dukes family.

Happy Birthday, Kate! 💙🎂✨

07/22/2026

The Lady Dukes Contreras 14U are looking to complete our roster with a pitcher who is ready to grow, compete, and be part of a great organization.
If you're looking for a positive team culture and an opportunity to continue developing your game, we'd love to meet you!
Practices are held in the Altamonte Springs/Central Florida area.
Contact Coach Jay at 321-279-5347 for information on coming out to a practice and seeing what we're all about.
Come grow with us. We can't wait to meet the next Lady Duke! 💙🖤🤍🥎

07/18/2026

🎉🥎 Happy Birthday, Allie! 🥎🎉
Today we celebrate an incredible athlete, teammate, and person! Your hard work, determination, and positive attitude make you a joy to coach and an even better friend to those around you. We hope this year brings you continued success on the field, unforgettable memories, and every blessing life has to offer.

Have an amazing birthday, Allie! Keep chasing your dreams we can't wait to see all you will accomplish this season. 💙🤍

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