Leaving Footprints

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Leaving Footprints "Invest in yourself for a clean bill of health" Fitness, dance, group exercise, private classes, events, and seminars.

30/04/2026

Join us Monday at Southside community center at 10:30am

Location tagged

See you there 🤗

09/04/2026

Its Silver sneakers classic today at CenterWell Senior Primary Care Midlothian.

If you can't make it in person, join us virtually!

All of our classes are available to students at home as well.

DM me for the virtual class link!

See you at 10:45 am 🤗

19/03/2026

Today makes 10 years of being Zumba certified!

Join us today at CenterWell Senior Primary Care Midlothian. We do a little Zumba every Thursday at 10:45 am.

It's a good time and a good workout!

If you cant make it in person, join us virtually! DM me for the link 🤗

12/03/2026

Silver Sneakers Classic today at 10:45 am!!

We did the challenge (silver sneakers style) and they killed it🔥

Come and get "lit" with us at CenterWell Senior Primary Care Midlothian!

If you can't join us in person, join us virtually.

DM me for the link! Hope to see you soon 🤗

Happy national women's Day!Join us virtually for Boom Move and Boom muscle at 10:30 am.DM me for the link!!!
09/03/2026

Happy national women's Day!

Join us virtually for Boom Move and Boom muscle at 10:30 am.

DM me for the link!!!

05/03/2026

Silver Sneakers Classic 10:45am at Centerwell Primary Care Midlothian.

This format includes dance Cardio, resistance training, stability, and a whole lot of fun🤗

If you can't make it in person, DM to join us virtually!

5 ⭐ reviews!!!Join us today at Centerwell Primary Care Midlothian for Boom muscle/Boom Mind at 10:45 am.If you can't mak...
04/03/2026

5 ⭐ reviews!!!

Join us today at Centerwell Primary Care Midlothian for Boom muscle/Boom Mind at 10:45 am.

If you can't make it in person, no problem! DM for the link to join us virtually.

"Invest in yourself for a clean bill of health" 💪🏽

03/03/2026

The relaxation portion of Boom Mind! Join us at 10:30am. If you would like to join us virtually, DM me for the link 😊

02/03/2026

SilverSneakers

Join us tomorrow at 10:30am😊

Join me at 10:30am for Silver Sneakers classic!! Can't make it in person, no problem! DM me for the link to join virtual...
02/03/2026

Join me at 10:30am for Silver Sneakers classic!! Can't make it in person, no problem! DM me for the link to join virtually... See you soon😊

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