Mary Tiffany, MS, CHt, - Up-Level Life Coach

01/04/2023

If you're reading this, embrace the message. There is no way you can go through life without making an impression on the life of someone else. Thank you for being the person that you are.... ❤️

12/09/2022

I grabbed this off of a friend's timeline. Be kind. Be compassionate. Make the world a better place...

Inspiration is your key to make the world a better place.

Even though you don't have the power to single-handedly abolish racism, solve income inequality or clean the great pacific garbage patch, you do have the power to inspire others.

11/30/2022

11/21/2022

About 80% of our human conditioning that creates our belief systems, our sense of safety, our self value and value of others is ingrained before we're 8 to 10 years old.

11/01/2022

While overt prejudice is now much less prevalent than in decades past, subtle prejudice - prejudice that is inconspicuous, indirect, and often unconscious - continues to pervade our society. Laws do not protect against subtle prejudice and, because of its covert nature, it is difficult to observe and frequently goes undetected by both perpetrator and victim.

The obstinate or unreasonable attachment to a belief, opinion, or faction; in particular, prejudice against a person or people on the basis of their membership of a particular group isn't the act of a Christian. It's the act of a bigot.

10/19/2022

You can learn much from the character of James Bond. Some of them are...

1. Dont panic no matter what happens.
2. Dont leave your style and attitude in any situation.
3. Hardwork and Smartwork is equally needed and must run parallely.
4. Every new technology has an hack.
5. Dont trust anyone, not even yourself sometimes.
6. Its good to take risk sometimes, but not everytime.
7. Politics is comprised of people who can always be bribed.
8. Almost everyone can be corrupted with the right amount of bribe and in right terms.
9. One bad chapter is not the end of life.
10. One good chapter is not the end of life.
11. Never give up.
12. Keep close eyes on your enemies.
13. Dont give up on your loved ones, even if they betrayed you .
14. Dont miss small details.
15. Say your sirname first, then your name.
16. People will love you or hate you or judge you, you must keep going.
17. Save an enemy from their enemy, you both will become friends then.
18. Focus is much needed in order to achieve big things in life.
19. Never underestimate your enemies.
20. Let your enemies underestimate you.
21. Sometimes it okay if its YOU versus THE WORLD

10/07/2022

10/07/2022

Are you looking for your health insurance to pay for a couples counseling or coaching? Think that through...

Here are five possible ways to pay for couples counseling if your insurance doesn't directly cover it, as well as advantages and disadvantages to each scenario.

09/13/2022

America is great! It always was great. What isn't great is how two political parties are willing to tear her apart like a couple in a hostile divorce. What isn't great is how two political parties believe they have a right to sole ownership. What isn't great is any political party that thinks they have all the answers and the other side is wrong. If a candidate can't run on their own redeeming qualities without tearing their opponents down, maybe it's because they don't have any redeeming qualities.

The men and women who fought and gave their lives in service to our country, did so out of loyalty to our country. It's time we stopped being loyal to political parties and their candidates and became Patriots to America and the Constitution!

It's time we started coming from dignity and patriotism, the main components which are, a special affection towards one's country; defining ourselves through our country; being interested in America's welfare; and sacrificing loyalism towards a political party for the sake of America's welfare.

08/28/2022

The building blocks of our existence start assembling from the time we're born. Some people might even say before we're born.

Our family, our friendships, church, schools, our life experiences contribute to the building blocks of our values, needs, perspective of the universe and all that's in it. Trauma, growing up in dysfunctional families, not having our needs met as children, all become part of the conditioning. Belief systems are part of our conditioning. Some of it we create ourselves. Some are taught to us.

Challenge your conditioning. Hold it up to the light. The very conditioning that served you at one point in your life may actually be sabotaging what you want in your life today.

08/08/2022

We all need to get out of childhood in one piece. But if we don't get the reinforcement that we are worth loving, we are lovable and that we matter, what a person is left with is a sort of emptiness. In those cases a person will spend their life trying to heal their wounded soul and be enough through overachieving or just decide nothing they do really matters because they don't matter.