Fos De Fè

08/31/2021

What are your fitness goals?

10/08/2020

Had to go find myself. I was at a plateau in life but im back full throttle and focused.

09/26/2020

Want to see what you can do in 30 days? Let's find out together. Im offering 30 days of free sessions to the first 10 people who inbox me. Want to see what you can do in 30 days? ONLY one way to find out.

Send a message to learn more

08/15/2020

If you want OUT the results, you have to put IN the work.

08/06/2020

A small glimpse of my photo shoot.

07/17/2020

Even at home we put in the work. The next generation of FosDeFe is right here. FosDeFe is family and kids oriented. I have to give it my best so they can do their best, I have to be the example and role model for the next generation. Come join me and my assistants on our next session.

07/12/2020

Follow their journey!! Measurements every TUESDAY! Every Sunday at 2pm updates for the Shred Dat Fat Challenge.

07/12/2020

07/07/2020

Good afternoon everyone. I am so blessed today I wanted to give God the glory and praise he deserves not just today but all the time and thank him for everything he has blessed me with. Without him Fos De Fè wouldn't be what it is nor what it will be. If you are still interested in the challenge please inbox me "interested" and i will send you all the information pertaining to the challenge. Looking forward to seeing you all there. God bless 🙏.

07/05/2020

Public Service Announcement!!!!

I'm so sorry to those who couldn't make it out to the sign up tonight. If you are still interested and want to sign up please inbox me " sign up" and I will send you the information about the challenge and how to submit your payment. Cant waot to start this journey with you all. In Jesus name Amen 🙏.