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Thomas Twin Training

Our focus is pitching/catching/hitting/mental performance. Our goal for you is to uncover your potential to reach an elite level.

We believe that comes from instilling unwavering belief in yourself, relentless hard work, and a passion to learn.

01/03/2026

Just sayin 🤷🏼‍♀️

It’s not great that we do, but I think it can provide everyone a sense of relief knowing everyone struggles. You’re not crazy, wrong, or weak because of it, you’re just human. Take this as your sign that when self-doubt kicks in, you’re still very capable of achieving and overcoming anything.

If you’re struggling to overcome your thoughts click the link in our bio to learn how to take actionable steps to create new mental pathways.

20/02/2026

There is a difference between what you THINK and what is ACTUALLY happening outside of your thoughts.

Our mind can be our biggest asset or our toughest critic. It’s our job to take a step back and notice. Once we can recognize and be more self-aware, we take action. It takes skills to be able to refocus and reframe our mindset when we’re struggling and that’s okay.

Just like any other physical skill needs to be worked on and practiced, mental skills and building new pathways takes the same amount of conscious effort.

That’s why we’ve built our mental skills program. We’re tired of people noticing they need help but not knowing where to turn to. No one is ever a lost cause.

As always we’re here for you 🤟🏼

18/02/2026

The goal is to grab the ball first. You want to be FAST. What you tell yourself can influence your physical reactions directly. In that moment, any thought that’s not focused on helping you be fast is a DISTRACTION. And in sport, we honestly have NO time for distractions.

Sometimes our thoughts are distracting and we don’t even realize. Hint: if you’re worried about how people will perceive you, about future outcomes, or anything outside your realm of control, that’s a distraction.

Once you recognize it’s not helpful you can then reframe your thoughts into words and phrases that can help you refocus and be the best you can be

27/10/2025

How I’m staying sane approaching post season for my 3️⃣rd season of the year. (This weekend we went 1/3 in the best 4 out of 7).

✨ Remembering if you don’t feel good now, it doesn’t mean it’s forever, everything comes in waves and that’s okay 🌊 (literally you can feel on top of the world Saturday, then the bottom Sunday, but Sundays outcome doesn’t define you!!)

✨ It’s making sure to feed your mind what helps YOU feel your best and brings you joy. It’s ok if you’re a little different than others.

✨ What my brain food looks like is reading, journaling, laughing , moving, spending quality time with people and building connections, family, singing and good food. I haven’t been perfect but the little things count

✨ Giving myself grace and BREATHING. It’s so easy to get wrapped up in it all!!

We’d love to hear what else you might say or do during high stress times you might feel pressure and overwhelmed because everything helps 🙌🏼

20/10/2025

5 years apart, different teams, but in the same country 🇹🇼. Nicole on the left ⬅️, Lindsay in the right ➡️ ! 🤯🤩 Honestly we would’ve never seen this coming. Not because we don’t believe in ourselves but because somehow, we keep managing to do things we never even dreamed of.

I’m currently reading Amber Lyon’s “You are Magnetic” and she talks about how “you decide what is realistic.” That hit me because we’ve had so many people these past ten years tell us we need to think more realistically, or question when we’re going to settle down. As if that’s the wisest option for everyone.

In reality each individual gets to define what realistic means to them, their values, their own set of personal skills and expectations. Maybe for others your goals and dreams aren’t realistic because they can’t fathom having your passions, expertise, and effort. But that doesn’t have to be YOUR realistic.

For us, our parents engrained on our brains that as long as you work hard and try your best, really that’s all that matters. So anytime we’ve had a thought or had a dream we KNOW for US it’s realistic; as long as we follow those two rules. And it seems to have worked so far, that’s how Training Untamed was created! 🤪

Here’s your reminder from the Thomas Twins that if anyone tries to tell you to be more realistic, know whatever you truly want IS possible!

As always, we’re here for you!!

23/05/2025

Hi everyone! Long time no see!! If you follow us that means there’s a big chance you

1) Love softball
2) Understand and appreciate how powerful your brain can be

These last few years.. even just this PAST year we learn more and more about everything our mind is capable of; both good and bad!!

And if there’s ANYTHING we’ve constantly been proven it’s that you are COMPLETELY capable of achieving and overcoming anything you put your mind to. Most often it’s our self belief, or lack of, that hinders us. That’s why we continue chasing our passions, not only on the field but with you all.

Lately I’ve had to obsess over the process. Focusing on how I’m going to be my best rather than the outcome and performance. It’s something we preach to you all but need to hold ourselves accountable as well!

Reminder today that you’re not a finished product and you don’t have to be. Our job is to continue showing up for ourselves and keep focusing on what we can control, that process!!

29/01/2025

Lindsay here! We are one week into the professional Mexican Softball League . This season I am playing for Union Laguna, also called the it’s our first season ever existing in the league and the league is only on its second season in history!

We play in the Men’s professional baseball league stadiums and are traveling around the country. So far we are either training, traveling or playing games and as hectic as it is, I feel so fortunate getting to play in this league.

Most people will be starting highschool season now or soon ! A lot of our mental training students prepared for the season by meeting with us and being proactive about moments that might stress them out.

Some of these moments are the worry of letting people down or messing up and loosing their spot. BUT moments we reframed them to is feeling excited to create new memories and to prove yourself EVERY DAY. A constant reminder for me out here is “all I need is within me”

As always we’re here for you!

24/12/2024

DECEMBER 29th we are hosting our ANNUAL skills MENTAL SKILLS Camp from 9am-12:30 in Anaheim!! What you get is the first TWO lessons from our Fundamentals of Elite Mental Performance Program in person with drills that directly translate to softball and the New Year. Leave feeling prepared to reach your goals this 2025 more confident and stronger than ever. Reserve your spot through Venmo Lindsay-Thomas-35 $80. DM us for team rates 🙌🏼

20/12/2024

*Paint the scene* It’s after the holidays, you start back up with softball in a week, your athlete has big dreams, but no plan for the year. She needs to by physically refreshed to start the year and mentally fine tuned to make this year the year for HER.

Dec 29th we’ll be hosting our THIRD ANNUAL New Year workout but opening to ALL positions !! We will start with our Mental Performance Program but allow ALL positions to benefit. Any mental obstacle your player could have we are preparing for. Whether it’s navigating highschool, the pressures of performing, or overcoming failure. Not only that but we are bringing in OLYMPIANS and GOLDEN GLOVE winners and you get to hear straight from them what they did to get there and feel CONFIDENT heading into the new year!

We make goals, break them down, build them back up, and shape them to what you truly want this year. 3 hours with US will have your players refreshed and READY for the new year!!

Venmo -Thomas-35 $80 to reserve your spot! I will be keeping the group small for QUALITY personal reps like no other clinic. The clinic will be in the Orange County CA area based on weather!!

*When you Venmo add your daughter’s name, age, and position (whether P or C)

If you have any questions DM us or email to [email protected]

09/11/2024

UPDATE! The Japanese season has ended and it was a whirlwind! Of some of the best softball, emotions, highs and lows, challenges, wins, everything you can think of. I haven’t posted much because I was focusing on being in the moment but look forward to sharing as much as possible now with more time on our hands!

MENTAL LESSONS we are BACK in action and are so excited to get back to working together again. Let’s use this off season together to become the BEST versions of ourselves we can be !!

28/08/2024

🚨 Update 🚨
Lindsay has spent the last three weeks playing for her Dutch team, , and they just won 🥇 at the Premier Cup that was played in Italy! This tournament consisted of the top softball clubs from every country in Europe so they got to compete to be the BEST 🙌🏼 Olympia has won this title the last three years and I look forward to posting about how to mentally maintain and deal with pressures, expectations, and how to use them as fuel for the future.

As you all have been able to take a break from your long summer seasons and our mental trainings, we are looking forward to starting meetings back up the second week of September. We hope you are all feeling refreshed and rejuvenated to get back to work!

Lindsay heads back to Japan to finish of the Japanese season and Nicole is ready to get back to Mater Dei and

As always we are here for you!!

27/05/2024

Lindsay here! We’ve been a bit quiet on socials lately because honestly, we’re GRINDING through it. Trying to balance practicing & playing every day in Japan, trying to fit in as many mental trainings with you I can, work out, sleep and attempting to breathe through it all while feeling ALL the feels. I’m sure a lot of you feel the same! (Parents and players included!)

It’s easy to share and post when it’s always good stuff, I was SO tempted to crop out this foul ball because if you don’t see it behind me it looks like I mashed that pitch 😂 reality is though it’s not always going to be all highs and it has taken me a MINUTE to accept that!

Ironically that’s what we practice and prepare for in our mental trainings with you all ! What I think is so special is that when you stop playing, you sometimes forget how difficult things can be as a coach, and since I’m still getting to play (at the highest level) I get to constantly learn and try out new, creative ways to push past mental difficulties and we get to do it TOGETHER.

I still have that empathy and understanding that you all work through and it’s an intangible connection that I will constantly appreciate in our field.

Today is an off day for me. I am trying to travel and see nature because that helps fill up my cup. Before the crazy summer season hits I hope you’re able to do the same and know we are always always here for you!!

Tomorrow, we get back to work 😈

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