Mak Attack Fitness

03/27/2026

LIMITED TIME OFFER: I have 5 personal training (one time use only) sessions available at a discounted price. First 5 clients will receive a 1 hour training session for only $25! Once those 5 spots are taken, drop-in sessions will be $40. Click the link below to secure your spot!

We can talk goals, create a workout outline, set up a nutrition plan/guide, etc.

The Best App for Sport & Wellness Service Providers

02/25/2026

If you click the link in my bio there is link to a FREE starter guide you can find there 😁

02/25/2026

Build the Habit: 14 Days to Strength is here!! This is my VERY first fitness program and I am beyond excited to see where this journey takes me. I know these things take time but with hard work and dedication anything is possible… much like crushing your fitness goals 😉.

The Best App for Sport & Wellness Service Providers

09/29/2025

🚨SHARE WITH YOUR FRIENDS/FAMILY🚨

I recently graduated with my Bachelor of Science in Kinesiology from the University of Nebraska Omaha and I’m excited to start helping others reach their fitness goals. Whether you’re brand new to training, an athlete looking to take performance to the next level, or somewhere in between — I’ve got you covered.

✅ 1:1 Personal Training (In-Person or Online)
✅ Strength & Conditioning for Athletes
✅ Group Training Sessions (In-Person or Online)
✅ Customized Program Design
✅ Nutritional Guidance
✅ Or a combo of it all, tailored to YOU!

👉 Special Launch Deal: The first 10 clients get an exclusive discount for their first month!

💥 If you or someone you know is looking to get stronger, fitter, or more confident, I’d love to work with you. Please like, share, and tag a friend who might be interested so I can spread the word. 🙌

📩 Message me here or comment below to learn more and claim your spot!
Let’s build strength, confidence, and consistency together. 💯

09/25/2025

Short on time? Try this 10-15 min FULL BODY workout next time you’re in a crunch ⏱️💪🏼

👉🏼 Beginner-friendly, efficient, and perfect if you want to get stronger & feel more confident.

09/24/2025

A new chapter…

Welcome to Mak Attack Fitness💥 My goal is to help you build strength, confidence, and consistency. Stick around for workouts, nutrition guidance, and training updates


🎓 Bachelors of Science in Kinesiology -University of Nebraska Omaha
🏋️‍♀️Years of lifting experience, former fastpitch softball catcher
💼 Experience in fast-pitch softball, youth hockey s&c, 1:1 training, and group fitness
🔑 Focus: building strength, confidence, and consistency

DM me “TRAINING” for more info