Cruz Crew Fitness

03/29/2026

Sundays 💜💪🙌

01/17/2026

05/04/2025

Tuesdays at 6:30 pm strength in mobility!!

Saturdays at 10:30 Just Peachy glute-camp!

Drop in is 15$ at Studio On Western OKC

There is no equipment or experience needed. I will have everything you need. Show up with a smile and get fit with us 💪💪💪💪

04/01/2025

03/04/2025

🧡 GOOOOOOD MORNING FRIENDS 🧡
Core challenge starts Friday the 7th

*Leg Raise With hip lift*

Beginner 30 per day
Intermediate 40 per day
Advanced 50 per day

This movement is a great way to strengthen that core glutes and hip flexors !
We might have a lil less visible results here but the strength building will be on point.

Tips
*If you don't work core often start with the 30 per day for a week move up to 40 for a week then 50 for the last two weeks .

*Break them up in smaller sets throughout the day..

*Record and share or just post your progress to help keep us all motivated and moving. ( not required just a lil fun)

*Have fun with it. Remember you don't HAVE to do them you GET to do them

02/04/2025

Strength in Mobility 💪
Weights Weights Weights

Tuesdays at 630pm

Studio On Western OKC
3710 N Western

15$ drop in
Monthly discount rates
Class pass welcome

No equipment or experience needed. The only things I need you to being is yourself and a smile!

01/18/2025

Just Peachy glute-camp 🍑

Saturdays 10:30am

Studio On Western OKC
3710 N Western

15$ drop in ( monthly specials available)

Find us on class pass

01/14/2025

Strength in Mobility class

Tuesdays at 6:30 pm

Studio On Western OKC
3710 n Western

15 $ drop in
Class pass welcome
Monthly specials available