Spirit House Yoga

Spirit House Yoga At Spirit House Yoga, we believe Yoga is for everybody, all ages, all sizes and all levels of abilit Oklahoma City's oldest yoga studio, since 2004. Wisdom.

Spirit House Yoga is owned and operated by the most highly educated, experienced, certified yoga teachers in the state, offering a wide spectrum of classes that honor the abilities of each individual student. In addition to ongoing classes, Spirit House Yoga is host to
in-house yoga workshops with Internationally recognized yoga teachers
throughout the year, elevating our yoga to a higher level. Action. Heart.

Think physical injuries and limitations are only an issue with "older" students? Think again. Here's a list of just a fe...
08/13/2026

Think physical injuries and limitations are only an issue with "older" students? Think again. Here's a list of just a few issues that I've worked with in public classes over the years. These are not limited to people over 40.
Plantar fascitis
Meniscus tears
Hip labrum tears
Sacro illiac joint dysfunction & sciatica
Bulging disks
Post partum diastis recti & pelvic floor
Bursitis
POTS
Ehlers-Danlos & Hyper mobility
Rheumatoid arthritis
And lots more. At some point, you will encounter these and more if you teach long enough. Wouldn't you like to learn more about how you can work to make yoga more accessible?
Learn how this Saturday at Spirit House Yoga

https://square.link/u/Z5zTuBvM

07/02/2026
07/02/2026

Our weekend schedule is shortened , but Ted is teaching tonight at 6:00 pm. Our updated schedule will be posted later today. Come get your practice in before the weekend. Future you will thank you for it!

07/01/2026

Wisdom from Desiree Rumbaugh

“Yoga teaches that surrender is not giving up, and acceptance is not passivity. It is the practice of meeting life as it is, with awareness and compassion.

The more we soften our resistance and become curious about our inner patterns, the more space we create for peace. Sometimes the deepest transformation comes not from controlling more, but from learning to be fully present with what is already here.”

Hillary Kallenberger is teaching tonight at 6! Don't miss it!
06/25/2026

Hillary Kallenberger is teaching tonight at 6! Don't miss it!

This Thursday at 6 PM! Spirit House Yoga welcomes special guest teacher and dear friend Hillary Kallenberger! Come enjoy...
06/23/2026

This Thursday at 6 PM!
Spirit House Yoga welcomes special guest teacher and dear friend Hillary Kallenberger!
Come enjoy her class this week!

Address

Oklahoma City, OK

Opening Hours

Monday 9:30am - 10:30am
12pm - 1pm
Tuesday 9am - 10am
6pm - 7pm
Wednesday 12pm - 1pm
6pm - 7pm
Thursday 9am - 10am
10:30am - 11:30am
Friday 9am - 10am
12pm - 1pm
Saturday 9am - 10:45am
11:15am - 12:15pm
Sunday 5pm - 6pm

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