Paradox Self-Defense

Paradox Self-Defense Paradox provides powerful self-defense training in an emotionally safe environment. We teach skills that are simple, effective, and accessible.

The more self-defense skills you have, the less likely you are to need to use them. That is the paradox, and the mission of Paradox Self-Defense is to teach people (mostly women and LGBTQ people) simple, easy to master verbal and physical boundary setting skills that will reduce their chances of being in a situation where they need physical skills to get out. And of course, to teach powerful physi

cal skills that will be there if you need them. We teach skills that are effective, simple to learn, accessible for people of all fitness levels and abilities, and that you can remember when you need them. We also believe that the best fight is no fight, and give you lots of skills to set verbal boundaries, deescalate tense situations, and escape potentially violent situations.

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Oakland, CA

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