Harmony Health and Wellness Inc.

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Harmony Health and Wellness Inc. We offer Fitness Class to ALL with special emphasis on special populations, seniors and persons with mobility issues. We offer ZUMBA and ZUMBA GOLD.

AQUA ZUMBA , TABATA, and YOGA and Chair Yoga, Tai-chi and meditation. Reiki masters & energy workers.

10/07/2026

Such a great turnout at our free Forest Park Zumba Gold class!!
We had over 30 people.
All levels and ages welcome!
Come dance with us on Wednesday mornings at 10:30!! Roos Center : Harrison Street

FREE ZumbaGOLD 💪 📅 Every Wednesday 🕦10:30 am 📍Forest Park Park District; Roos Recreation center 7329 Harr...
09/29/2026

FREE ZumbaGOLD 💪
📅 Every Wednesday
🕦10:30 am
📍Forest Park Park District;
Roos Recreation center
7329 Harrison St.

Zumba Gold is great for all levels of Fitness!!!
We teach a fun energetic class that anyone would enjoy at any age !!
However, Zumba Gold is meant to be geared toward less conditioned adult and or adults over 55.
Some of our routines are using the chair or in the chair. We work on balance and strengthening the core.
All levels are welcome 🤗

08/18/2026

Two weeks left of the Aqua-Classes at Elmwood Park Pool!! 💦

08/18/2026

ONLY 2 MORE WEEKS OF AQUA CLASSES AT Elmwood park Aquatic Center!!
Drop in for $12
Monday or Wednesday through
August 31! 🌊💦💧
⏰ 8 pm

08/06/2026
Fun & 🤩 Free ZUMBAGOLD IS BACKWEDNESDAYS 10:30 am! All adult ages and levels welcome! 🤗 Sponsored by Rush HospitalLocat...
08/05/2026

Fun & 🤩 Free
ZUMBAGOLD IS BACK
WEDNESDAYS 10:30 am!
All adult ages and levels welcome! 🤗
Sponsored by Rush Hospital
Location: Roos Recreation Center
Forest park park district
Taught by RoseMary Spizzirri LCSW & Helen
See you next week!

The sky is clear and Elmwood Park get your butts to the pool. We are having class. ⏰ 💦 let’s get our workout on!!
07/28/2026

The sky is clear and Elmwood Park get your butts to the pool.
We are having class. ⏰
💦 let’s get our workout on!!

I know it’s looking bad out there but it’s not supposed to be raining at 8 PM so I’ll see you at the pool if it’s not li...
07/27/2026

I know it’s looking bad out there but it’s not supposed to be raining at 8 PM so I’ll see you at the pool if it’s not lightning or thundering at 8 PM !!!

Class STARTS TONIGHT! 💦 ⏰ 8:05 sharp; come early doors open at 7:30📍Elmwood Park Aquatic Center2 conti parkway in the Ci...
07/06/2026

Class STARTS TONIGHT! 💦
⏰ 8:05 sharp; come early doors open at 7:30
📍Elmwood Park Aquatic Center
2 conti parkway in the Circle
💵 $ 40 for 4 classes ; $80 for 8 classes; $12 drop in
Pay in civic center and bring you receipt 🧾 as your ticket into class!
Be there or be square! ✅

💦 AQUA Fit and AQUA ZUMBA REGISTRATION IS NOW OPEN! 💦Come join us for a fun, low-impact workout in the pool! All fitnes...
07/01/2026

💦 AQUA Fit and
AQUA ZUMBA REGISTRATION IS NOW OPEN! 💦

Come join us for a fun, low-impact workout in the pool! All fitness levels are welcome.

How to Register:

Download the DaySmart Recreation app from the App Store or Google Play.

Search for Elmwood Park Parks & Recreation.

Sign in or create an account.

Select Aquatics.

Choose Aquafit with RoseMary Spizzirri
OR
Choose Aqua Zumba with Catalina.

Complete your registration and payment.

Need help? Call the Elmwood Park Aquatic Center at (708) 452-3950.

I can't wait to see everyone in the pool! 💙🌊

Address

Oak Park, IL

Telephone

+17083518831

Website

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