O'Fallon Fitness Kickboxing

O'Fallon Fitness Kickboxing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from O'Fallon Fitness Kickboxing, Gym/Physical Fitness Center, 319 Winding Woods Drive, O'Fallon.

🌞 We’re halfway through July… which means we’re halfway through Camp KickHouse! Time is flying — but the gains are stack...
07/20/2025

🌞 We’re halfway through July… which means we’re halfway through Camp KickHouse! Time is flying — but the gains are stacking up. 💪🔥
What’s been your biggest win so far this month?
🏆 Crushing a personal record (hello 2-minute plank!)
🏃 Showing up to more classes than ever
💥 Knocking out your most pushups in a day
🤝 Building stronger bonds with your KickHouse crew
Whatever your win — big or small — we’re proud of you. 🙌
Let’s keep the momentum going and finish this month even stronger. 💯 You’ve got this, Camp KickHouse!

A post for our KH Fam.Sometimes the biggest transformation isn’t physical—it’s mental.What mindset shift have you expe...
07/18/2025

A post for our KH Fam.
Sometimes the biggest transformation isn’t physical—it’s mental.
What mindset shift have you experienced since starting your kickboxing journey? Drop it in the comments and inspire someone else today. 💬🔥

Happy July everyone! New month, new recipient! This month, we recognize the hard hittin' Ms. Jennifer Cook!Jennifer is...
07/07/2025

Happy July everyone! New month, new recipient! This month, we recognize the hard hittin' Ms. Jennifer Cook!
Jennifer is extremely deserving in receiving this month’s KOTM honor. In just under a year at KickHouse, Jennifer has already taken over 100 classes, consistently makes the Honor Roll and continues to show up with strength, heart, and determination. She’s one of our most powerful members (no like really, you should see how hard she kicks 😂) and her dedication is an inspiration to everyone around her.
Jennifer truly embodies the hustle and spirit of KickHouse, and we’re so lucky to have her a part of our family! Be sure to congratulate her when you see her in the studio!

Here is an awesome / from a member of our KH Fam and all-around wonderful human being, Kim Bredbenner! Here is what ...
06/24/2025

Here is an awesome / from a member of our KH Fam and all-around wonderful human being, Kim Bredbenner! Here is what Kim had to say about how KickHouse has helped her:
"Since I've been coming to KickHouse, my bloodwork numbers have vastly improved. I was pre-diabetic but my A1C is now in the normal range. My cholesterol has also improved and everything just feels good. This place helps me to be in a positive and happy mood, I feel stronger, and more enthusiastic to physically do things outside of class. We're going to get some bikes and do some bike riding and I'm just looking forward to being able to do more and feel good."
We’re so proud to celebrate real health wins in our studio. Kim is an incredible reminder that through consistent classes and lifestyle changes, that what we do goes beyond fitness. If you want to take control of your health and wellness, join NOW! 🙌🎉🥊💪

Another comin at ya courtesy of Ms. Kayla Washington! Kayla's story is nothing short of inspiring! Kayla is 29 years o...
06/20/2025

Another comin at ya courtesy of Ms. Kayla Washington! Kayla's story is nothing short of inspiring!
Kayla is 29 years old and 18 months post partum. She was taking medication for high BP and was told she was pre-diabetic. After 3 weeks of the challenge, she is now down 6lbs and 4.6% BF. This week her bloodwork showed NORMAL levels for her sugars AND she was able to get completely OFF her BP meds.
Only halfway through her challenge and Kayla’s story is a powerful reminder that real change is possible. It doesn’t take years, just commitment and the right support. In just three weeks, she’s not only transformed her body but reclaimed her health, freedom, and confidence. At KickHouse, we don’t just change workouts—we change lives. If you’re ready to write your own comeback story, we’re ready for you!

How do we get stronger, fitter, faster?How do we get louder, bolder, and take up more space?We do it TOGETHER. Here at K...
06/19/2025

How do we get stronger, fitter, faster?
How do we get louder, bolder, and take up more space?
We do it TOGETHER.
Here at KickHouse, it's a no brainer.
You find a fitness family that comes alongside of you and supports you every step of the way-from members to coaches. Book you first class here: https://thekickhouse.com/ofallon/first-class-free/

👊 Meet the Team Mondays – Week 2! 👊This week, we’re shining the spotlight on our Lead Coach, Chaz Allen — a powerhouse o...
06/12/2025

👊 Meet the Team Mondays – Week 2! 👊
This week, we’re shining the spotlight on our Lead Coach, Chaz Allen — a powerhouse of motivation, technique, and heart. 🥊
Kickboxing isn’t just a workout for Chaz — it’s a way of life. From the moment he steps on the mat, his energy is contagious and his passion shows. He believes in the power of kickboxing to build not only strength, but confidence and resilience — and he brings that belief into every single class.
Whether he’s coaching combos or cheering you on through your last round, Chaz is all in. 💯

✨ Meet the Team Mondays! ✨This June, we’re kicking off something special — every Monday, we’ll be spotlighting one of ou...
06/10/2025

✨ Meet the Team Mondays! ✨
This June, we’re kicking off something special — every Monday, we’ll be spotlighting one of our incredible coaches so you can get to know the people who make KickHouse O’Fallon feel like home. 💥
We’re starting with our amazing General Manager, Jennifer Reed! From early mornings to late nights, Jennifer pours her heart into this studio. Her passion, leadership, and care for every member and coach are what make KickHouse more than just a gym — it’s a community. ❤️🥊
Stay tuned each week as we celebrate the people behind the gloves!

🔥 RED HOT SUMMER: RED GLOVE SALE 🔥Turn up the heat with 20% OFF all red gloves – ALL MONTH LONG or while supplies last! ...
06/08/2025

🔥 RED HOT SUMMER: RED GLOVE SALE 🔥
Turn up the heat with 20% OFF all red gloves – ALL MONTH LONG or while supplies last! 🥊
Once they're gone, THEY'RE GONE. Don't wait. Snag your pair and punch in style.
❤️‍🔥 Red looks good on you. ❤️‍🔥

🧠 June is also Men’s Mental Health Awareness Month 💪At KickHouse, we recognize that strength isn’t just physical — it’s ...
06/07/2025

🧠 June is also Men’s Mental Health Awareness Month 💪
At KickHouse, we recognize that strength isn’t just physical — it’s mental, too.
The facts are that men experience higher rates of su***de, depression, and substance use disorders compared to women. Men are also less less likely to seek mental health treatment often due to societal expectations or stigma.
Too often, men are told to “tough it out” and keep emotions bottled up. But real strength comes from facing the fight — on the mat and in life.
So whether you’re here to blow off steam, build confidence, or find a community that has your back, KickHouse is a place where men can move, breathe, release, and grow. You’re not alone — and you don’t have to go through it alone. Let’s keep showing up for ourselves and each other. 👊

💥Big thanks to everyone who came out for our Memorial Day class and kicked it with us 80s and 90s style 🕺💪We loved sweat...
06/03/2025

💥Big thanks to everyone who came out for our Memorial Day class and kicked it with us 80s and 90s style 🕺💪
We loved sweating it out with you and starting the holiday off strong, neon, leg warmers and all!
Enjoy the rest of your day and thank you for making us a part of your holiday plans 🇺🇸❤️. Let’s keep that energy going all week long!

Address

319 Winding Woods Drive
O'Fallon
63366

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 6am - 12pm

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