Pilates for Ordinary Dudes

Pilates for Ordinary Dudes This is your hub for Pilates and how it enhances men's health, well being, performance and injury rehabilitation.

We will be posting regular articles, videos and live chats to answer your questions.

08/18/2018
08/04/2018

Friends, just for clarity Pilates classes will continue at their scheduled times during the Novi floor flip

07/04/2018

Fellas, looking to start 2 new classes, one geared toward functional fitness based athletes, the second towards mobility challenged men. PM me for details

Thanks to all that made Pinot and Pilates a success!
06/29/2018

Thanks to all that made Pinot and Pilates a success!

Space if filling up for this fun event! Members of the Novi Pilates family are encouraged to bring a friend, stop by the...
06/08/2018

Space if filling up for this fun event! Members of the Novi Pilates family are encouraged to bring a friend, stop by the studio to reserve your spot! Lifetime Novi Pilates Novi Trainer Jeff Siegel

Sorry for the video delay, lots will be explained soon. Here's something to whet your appetite until the next videohttps...
08/01/2017

Sorry for the video delay, lots will be explained soon. Here's something to whet your appetite until the next video
https://www.naturalarthritistreatments.net/arthritis-in-general/how-pilates-can-help-in-arthritis

There are over 100 types of arthritis known. Several types of arthritis can be broadly clubbed into two types of arthritis: osteoarthritis and rheumatoid arthritis.One of the best-known remedies for the disease is exercise. Proper physical activity helps in maintaining flexibility, muscle streng

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40000 High Pointe Blvd
Novi, MI
48375

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