Wilner Mendez Boxing

Wilner Mendez Boxing Certified ISSA trainer, fighter&coach. Strength conditioning & cardio , weight loss -fat burning sel

09/03/2026

Different kind of post today. Cancer picked the wrong couple to mess with.As her coach, I’m helping her train her body. As her husband, we’re training our minds and getting closer to God. Life is 10% what happens and 90% how you react. We choose to fight. We choose to walk by faith, not by sight. Take care of your health, guys—it’s your number one priority. Time to win the day. This is the way. 💯💪

08/27/2026

Change the routine. Break the limits. 👊

08/25/2026

Leg day builds warriors, not quitters!!

Step through the doors. Leave the games outside!!
08/25/2026

Step through the doors. Leave the games outside!!

08/18/2026

Day one in the gym. The jab is everything

08/11/2026

We don’t just train to look good! we train to live well. True fitness is about protecting your mental health, reducing anxiety, fighting off conditions like Parkinson’s and Alzheimer’s. We build muscle today so we can keep moving tomorrow.” Let’s get to work at Wilner mendez🥊

07/31/2026

Bars over benches,Don’t use machines, become one,and Strength in motion

07/28/2026

Congratulations to Itsdouglas on moving perfect record 11-0 6 KOs! Thank you to everyone for the incredible support. Boxing is a true community Undefeated WTNH News 8 SNSYS

07/23/2026

The hardest fight happens before the fight! 🥊 Let’s go, Itsdouglas is back in action at the Mohegan Sun Arena this Friday, July 24, 2026. Catch it live on DAZN! you to everyone for all the support. Sponsored by SNSYS. #11-0Loading

Address

11 Ruby Street
Norwalk, CT
06850

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 12pm

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