What are the opening hours?

Tuesday 6pm - 9pm Thursday 6pm - 9pm Saturday 10am - 6pm

GREEN OAK Boxing CLUB

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United States
Northfield, VT
GREEN OAK Boxing CLUB

We operate a boxing/Kick-boxing club that has individually designed fitness programs that are tailored according to your needs.

Whether you are interested in the aerobic benefits of our sport or, intend to compete we can help you reach your goal.

08/24/2021

Hey everyone, hoping you are staying fairly cool, what a blazing day!! We are excited to announce we are reopening the club in October!!
We are planning to conduct biweekly training sessions either a Monday/Wednesday, or, a Tuesday/Thursday. Training sessions will be from 6:30 to 8 p.m., plus, will include open gym on a Saturday, hours to be determined.
Excited to see returning members and look forward to meeting new members.
We require members to be vaccinated, we want to train without limitations, with a return to some sense of normalcy!!
For new members, we ask that you bring hand-wraps, or, purchase wraps from the club. We have communal gloves but do encourage members to purchase this own training gloves.
We operate a traditional, 'Old School', Boxing/Kickboxing club. This traditional method includes a calm, respectful, relaxed atmosphere, based on equality.
Meditation is the cornerstone within our club. It builds a greater focus and logically, a considerable increase in speed.
Come join us whether your goal is stress management, weight management, or you seek an alternative activity, we welcome you.

02/08/2021

Hey everyone, hope all are well and healthy!! Wanted to reach out to everyone concerning our closing for a few months. We have had concerns with operating the gym under all of the restrictions. We completely support said restrictions, but, look forward to a time we can train without limits. We have some exciting plans with reopening in the spring and look forward to sharing the detail when we get to that point. I have been utilizing this quieter time to pursue, some continuing education certification, which has been an eye opener and a fantastic challenge. Anyway, we look forward to welcoming everyone back, please do not hesitate to reach out if you need a reminder with a particular technique or otherwise!!

09/15/2020

Hey everyone, hoping you are enjoying your day and staying healthy! Tonight is a technique night with a focus on meditation including, some meditative exercises and pad work emphasizing being in the moment. Class is from 6:15 until 8 pm. We are happy to welcome back Ethan and Noah, great stuff!!

08/18/2020

Hey everyone, hope all are well and safe! Tonight is a technique night with a focus on leg kicks, sweeps and counters off defensive movement. Class from 6:30-8. If you are seeking to return to training, try something new or, want something different for cross training, come join us!!

08/11/2020

Hey everyone, hope you are safe and healthy!! What a scorcher, wow!! Technique night tonight which will include, the rope cross, fakes to load combos, some inside tire work, and some sparring...

07/30/2020

Hey everyone, hope all are well!! We are pushing the boundaries of endurance this evening. Balloons for fighters, a surplus of tire work, maximizing rounds this evening with station work, Muay Thai pads, punch mitts and kicking shields.

07/28/2020

Hey everyone, hope you are are healthy and keeping cool!! It is a half technique/half endurance day. Technique wise we will work on cutting off the ring and the crossed rope drills. Fighters, bring your balloons and adequate water for everyone, terribly important to remain hydrated. Sparring at the sessions end and the in-fighting, tire drill.

07/23/2020

Good afternoon everyone, hoping all are healthy and well!! Tonight is a technique night, focus on clinch work with sweeps, knees, hooks and uppercuts. There will be further exploration of angle striking. Side note on Tuesdays pool party....I warned you guys resistance training in a pool is brutal, hehehe!! If you have considered training please reach out to us. It is great conditioning, self-defense, and is adjusted, intensity wise by club members. Our philosophy is based on tranquility, respect, and being in the moment.

07/21/2020

Hey everyone, hope your day is going well!! Today we are having an endurance day with resistance training in the pool, ugh, it is mean and sorry ahead of time, hahahaha!!

07/16/2020

Hey everyone, hope all are well!! Tonight is our endurance session, fighers, please ensure you have your balloons for your roadwork. We are returning to 'Fight Camp' tonight.... Remember, you impose your own limitations. The pic this evening is Johnny 'Diamond In The Rough' Marcotte entering the Octagon for the first time, during his weigh-in.

07/14/2020

Hey everyone, hoping all are safe and healthy!! Tonight is technique night and will include the following: a counter-striking flow drill, with partners, kicking combos with minimal telegraphing, plus, defensive movement including positioning via angles to create greater openings. Class from 6:30 to 8, fighters, please arrive earlier for roadwork.

07/07/2020

Hey everyone, hoping you are cool and healthy!! Technique night tonight from 6:30-8. A hint as to technique tonight....we all have our cross to bare. Reasonable road work and footwork.

Address

Northfield, VT
05663

Opening Hours

Tuesday	6pm - 9pm
Thursday	6pm - 9pm
Saturday	10am - 6pm

Telephone

(802) 505-0790

Website

http://www.greenoakboxingclub.com/

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