Mindbodyfitness

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Mindbodyfitness Personal training, nutrition coaching, boxing, Muay Thai, MMA, strength training, fat loss, bodybuilding, powerlifting, and calisthenics.

Personalized coaching for all fitness levels to help you build strength, confidence, and lasting results.

08/07/2026

Big news! We’re officially coaching out of in North Richland Hills—no more garage gym!

This is a brand-new facility, and we’ll not only be training our own clients but also helping coach classes alongside the Tru Training team.

To celebrate, we’re offering up to 3 FREE training sessions for new clients. Whether your goal is fat loss, strength, muscle building, MMA striking, self-defense, mobility, rehab-focused training, or overall fitness, we’ve got you covered.

I bring over 10 years of coaching experience, 60+ fitness and wellness certifications, and my own personal journey of losing 120 pounds and keeping it off. I know what it takes because I’ve lived it.
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⚠️ Spots are limited as we launch at the new facility.

Message me today to claim your free sessions and reserve your spot!

Two years ago, my life changed in an instant.An accident left me with a herniated disc in my lower back, and my Ray-Ban ...
08/07/2026

Two years ago, my life changed in an instant.

An accident left me with a herniated disc in my lower back, and my Ray-Ban glasses shattered into my eye, causing permanent damage that left me with only about 60% of the vision I’ll ever have in that eye.

For the last two years, I lived with constant back pain. It affected my work, my training, my family, and the things I love most. There were times I wondered if I’d ever be able to coach the way I used to again.

Today, I’m 4 weeks out from my L5 S1 disc replacement, and I honestly can’t describe how good it feels to wake up without that pain. Every week I feel stronger, and every day reminds me how much I took my health for granted.

I’m incredibly grateful for everyone who prayed for me, checked on me, and supported me through this journey. It means more than you’ll ever know.

I’m officially opening my coaching schedule back up and accepting new clients again. If you’re ready to lose weight, build strength, or take your fitness to the next level, send me a message. I’d love to help you reach your goals.

Address

5198 Rufe Snow Dr Suite# 103

76180

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