Brittany Swain, RYT-200 and DPK certified kid’s yoga teacher, began her yoga journey in 2016 when she turned to meditation to be guiding light in her life. While working as a teaching assistant in the public school system, she saw the desperate need for yoga and mindfulness in schools and brought her practices to the staff and students. She completed both part I and part II of Deep Play for Kids with Missy Brown, and graduated from the Pranotthan Yoga School through All That Matters. Brittany teaches yoga to all ages and abilities, in a way that is playful and relaxed. Her goal is to invite people to let go of the idea of what yoga should look like, and be open to having their own unique experience. She invites her students to practice yoga on and off of the mat, bringing important tools like focused breathing and mindfulness into their everyday lives. Her belief is that yoga is a practice, and when people make a habit out of using these tools, the benefits can be life changing.
