Age On - The Gym for Older Adults

Age On - The Gym for Older Adults Age Onward - Age On Purpose - Age On Your Terms

09/10/2026

Make your mind an asset not the enemy.

Had some fun today presenting to Iowa Family Medicine, Family Medicine-Psychiatry Residents, and PA residents. ⚫🐤👩‍⚕️ W...
09/09/2026

Had some fun today presenting to Iowa Family Medicine, Family Medicine-Psychiatry Residents, and PA residents. ⚫🐤👩‍⚕️

We talked about how many older adults see exercise and movement as a threat or something to be feared. Older adults can do really hard things, and can improve their strength, endurance, and capacity.

The way we talk about movement, educate about the benefits it can provide, and help our patients build collaborative strategies to address barriers are responsibilities everyone in the health-care environment has some stake in.

09/08/2026

🙋‍♀️🙋

09/04/2026

We are a very serious gym.

09/03/2026
09/03/2026

Who’s hungry?

09/01/2026

And to show off your muscles 💪

08/28/2026

Fall resilience 🔑

08/27/2026

Let’s move!

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North Liberty, IA
52317

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