Kick Ash Trainer

01/18/2025

Currently downloading all my Meta social media data as I consider deactivating (or maybe even deleting?) my accounts. Time will tell. Just know that my scattered presence here is more a reflection of ADHD and major time blindness than any lack of care about what’s happening.

12/27/2024

✨ BIG (and STRONG) things are brewing over here at Kick Ash Training! ✨

We can’t spill the beans just yet, but trust us—it’s going to be HUGE for our current clients and maybe even more exciting for the Norman community at large. 🏋️‍♀️💪

Why the teaser? Well, it’s fun to keep you guessing and it’s great for engagement. 😉

Here’s how you can help:
1️⃣ Get excited.
2️⃣ Spread the word! If you or anyone you know has gym equipment they’re looking to part with (free or cheap), send them our way.

Stay tuned, Norman—you won’t want to miss what’s coming. 💥

11/04/2024

Please watch. Please care. Please vote.

Thank you for watching the online world premiere of the 2024 Academy Award® Nominated, Red, White and Blue short film. If you believe in reproductive freedom...

10/08/2024

Hey everyone! I’m working on a fun little project featuring everyone’s favorite Assistant Coach, and I need your help!

I’m getting a custom “anatomical” doodle of Coach Sophie—imagine a cute line drawing with all her parts labeled in a clever, silly way. Think “Snuggle Snoot” for her nose or “Wag-o-meter” for her tail…but I know y’all can do better.

I’d love your input for the labels! What should we call her paws, ears, belly, or that famous “treat detection system” of hers? The funnier and more creative, the better!

Drop your best ideas below! Let’s celebrate Coach Soph and her unique qualities together. 💕

07/30/2024

07/10/2024

Pretty solid set of mini bands if you don’t have some in your stash already!

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

07/06/2024

Been building short bustin’ glutes for years. 🤙🏼🍑

01/19/2024

Hi friends! 👋🏻

I've got this wild idea and thought I'd throw it out here – I'm all about strength training (personal trainer of 5+ years 💪🏼), and I'm on the lookout for someone with killer fence-building skills.

So, here's the deal: If you (or someone you love!) are into getting strong and confident in 2024 OR if you're a fence-building pro looking for a unique trade, hit me up! Let's swap skills and make it a win-win for both of us.

Drop a comment or shoot me a message if you're interested. Can't wait to see who's up for the challenge!

Ashley

Personal trainer in OKC who focuses on empowering and educating her clients and having fun while doing it! Come find your strong with Kick Ash Training.