Justin Beeman

Justin Beeman Fitness and Nutrition Coach. Helping busy parents and young athletes be their best selves. Get started at my link below! thegrittydad.com

12/21/2025

I’m not the dad or husband I want to be yet.
But I’m doing the work.
Trying to be present.
Trying to grow.
Trying to lead better than I did yesterday.
He doesn’t need perfection.
He needs consistency.

12/14/2025

Keep looking forward because tomorrow is behind us.

11/26/2025

You are worthy of redemption.

11/25/2025

Keep. FCKN. Going.

10/07/2025

Just smile. It'll all be okay.

10/06/2025

Part 1 of my full body workout yesterday! Feel free to try it and modify as necessary!

10/05/2025

Change is progress.

10/05/2025

😜

10/04/2025

No competitions. No races. Just hard work so I can be the best I can for my kids. You can't say you gave it your all from the sidelines. Do everything you can and make it count.

10/03/2025

Yesterday is gone and tomorrow isn't here. Focus on today.

Address

Normal, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13092057500

Website

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