SAT fitness group

09/08/2026

5:15am lower body and abs! Let me see you. 🍑🍑

09/06/2026

Posted EDITED!!!!

A little different from original bc of the holiday!

Would yall be down to do a 7am class 4:30pm ladies??

Monday 5:30am Pilates

Tuesday 6:00pm lower body

Wednesday 5:15am lower body and abs
4:00pm full body

Thursday 5:15am upper body and hiit
6:00pm arms and abs

Friday 5:30am step

Sunday MUD RUN GIRLIES WHERE YA AT!!!!

09/03/2026

Come join us limited available steps!

September is FULL at Mixx Ninety Six! 🍂🤎

We’ve got fundraisers, Double Punch Wednesdays, First Friday savings, Step + Shake with SAT Fitness, and plenty more happening all month long!

Save this calendar so you don’t miss a thing, and come hang out with us all September! 🫶🏼
📲 Want to skip the line? Order ahead on the ENGAGE app — use code RUPPNH at checkout!
📍 Visit us at 104 N. Cambridge Street, Ninety Six, SC
📞 Call ahead: 864-202-1729
⏰ Hours: Mon–Fri 7am–5pm | Sat–Sun 9am–3pm

09/02/2026

4:00 pm today was not on the orginal schedule i was just ready to see you all. If you were coming please tell me, lol

08/30/2026

This week starts new month! So put yourself first for only 45 mins!!!

Monday 5:30am Pilates
4:30 step

Tuesday 5:15am lower body and Abs
6:00pm lower body

Thursday 5:15am upper body and hit
6:00pm arms and abs

Friday 5:30am b***y bands!

08/28/2026

I want to challenge 3 ladies to set there mind and put themselves first for only 30-45 mins!!! Before work 5:15am or 5:30am! I promise i was no morning person but you’ll get use to it and then love it! You’ll feel amazing and wanna do it 💪🏼💪🏼 pm for this special deal! Only available for 3 lucky ladies for SEPTEMBER! 📣

08/26/2026

Heyyy heyyy!!!
📣📣September schedule is out 📣📣
ADD TO YOUR CALENDAR NOW!
4:30pm Mondays
4:00 and 4:15pm Wednesday and Thursday

08/23/2026

Heyyyy ladies! New week and new schedule dropping Wednesday!

Monday Pilates 5:30am

Tuesday 5:15am upper body HIIT
6:00pm lower body with Brittany

Wednesday 4:30pm move mix

Thursday 5:15am lower body and abs
6:00pm arms and abs with Brittany

Friday 5:30am move mix