Boston Pole Fitness

Boston Pole Fitness Turning Fitness Upside Down Boston's Premier Pole Fitness, Dance & Aerial Studio. Operating for 10+ years, we are Boston's longest operating pole studio.
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We are the home studio & teacher training facility to most of the pole fitness instructors and studio owners in the Boston area, as well as instructors all over New England and America. We focus our beginner program to students of all shapes and sizes, and have advanced classes for polers looking to challenge themselves. Our schedule offers a variety of classes including multi-level pole, aerial,

burlesque, chair dance, and stretch classes. We provide class instruction, private and group lessons (by appointment), bachelorette, birthday, or special event parties (reservations required) We have currently have locations in Newton, Brighton, and Malden.

🎃 Attention all dancers and Halloween fans! 🎃We’re excited to unveil our thrilling production of the Rocky Horror BPF Sh...
09/19/2024

🎃 Attention all dancers and Halloween fans! 🎃

We’re excited to unveil our thrilling production of the Rocky Horror BPF Show on November 9th at 8 PM! 🌟 Join us for an experience you won’t forget!

🗓 Rehearsal Schedule: Every Sunday from 7:30 PM to 9 PM at
💰 Fee: Use your class packages

No matter if you’re a seasoned performer or trying something new, we want YOU to be a part of this electrifying show! Our casting call is now open and we need your enthusiasm and creativity to make it a Halloween sensation!

👻 How to participate:
1. Sign up via the BPF app
2. Tag friends who might be interested

Prepare for a night of dancing and laughter! Let’s create a Halloween to remember! 🎃👯‍♂️🕺

‼️Repost this to your story for a chance to win a FREE TICKET to the event!

Happy 15th Birthday, BPF! 🎉Today, we celebrate a milestone - 15 remarkable years of BPF! There are so many words we’d lo...
09/15/2024

Happy 15th Birthday, BPF! 🎉

Today, we celebrate a milestone - 15 remarkable years of BPF! There are so many words we’d love to share, but the most important message is our gratitude to everyone who has been a part of our journey.

BPF began in 2009 in a small side room at Gold’s Gym with limited space but a passion for pole dance. Our hard work and collaborations with companies and influencers, including a pivotal project with Adam Sandler and a boost from Groupon, fueled our growth.

Our move to a 3,500-square-foot location in Brighton was a major milestone, allowing us to offer diverse classes and build confidence in our students for seven years. Even though the COVID-19 pandemic forced a seven-month closure, but our commitment to returning and continuing our passion never wavered.

Now, in 2024, we are thrilled to celebrate 15 years of being a part of so many lives. BPF has grown to three fantastic locations in and around the Greater Boston area, with a team of exceptional instructors who are not only experts in their field but also dedicated supporters of our students.

At BPF, we are committed to constantly improving our communication with students, refining our business operations and ensuring our community feels safe and valued. We acknowledge that we may not always get it right, but we are dedicated to listening, growing and evolving based on your feedback. Our goal is to make sure everyone feels welcomed and supported in their pole journey.

To our former and current students, instructors and guest teachers - thank you. Thank you for trusting us, for choosing us and for growing alongside us. The pole industry is filled with talented, motivated and hard-working individuals, and we are proud to be a home for many of these incredible polers. BPF would not be what it is today without you.

Here’s to 15 years of amazing memories and to an even brighter future ahead! ✨🎉

Warmest regards,
The BPF Team 💜

✨ UPCOMING EVENTS AND OFFERS! ✨To make things easier and ensure you don’t miss out, we’ve gathered all the events and cu...
09/06/2024

✨ UPCOMING EVENTS AND OFFERS! ✨

To make things easier and ensure you don’t miss out, we’ve gathered all the events and current offers into one post. Here’s what to expect in September:

💜 This Halloween season, we’re excited to unveil our spooky Rocky Horror BPF Show! 🌟 Be part of the magic on November 3rd at 8 PM and experience this iconic production like never before.

🗓 Rehearsals: Starting September 8th, every Sunday from 7:30 PM to 9 PM at 
💰 Cost: Use your class packages

Whether you’re a seasoned performer or just starting out, we want your energy and enthusiasm. Sign up through the BPF app and invite your friends to join in the fun. Let’s make this Halloween unforgettable!

💜 BPF is turning 15 years old soon! We’re grateful to have danced and poled with all of you for such a long time. While we’re keeping the details of our biggest SALE under wraps for now, stay tuned - we’ll be posting the information soon.

💜 ASIA Q is coming to BPF Dorchester ! For more details, check out our second account and make sure to grab your spot through our BPF app while spots are still available! is waiting for you ✨

Saturday, September 21st
✨11:00 AM - 12:45 PM: Flowing in Cursive: Transitions (B/I)
✨1:00 PM - 2:45 PM: Flowing in Cursive: Transitions 2.0 (I/A)

💜RENT-A-POLE for less than $20!
Enjoy private time at BPF Newton with our Rent-a-Pole reservations. 2 poles per student with many time slots available and the option to plan your visit in advance. All this at the lowest prices possible - check the carousel for more pricing options.

September, we are ready for you 🎉💪

Win the ultimate POLE PARTY EXPERIENCE! 🎉Want a chance to win a free pole party and have a blast with your friends, alon...
08/21/2024

Win the ultimate POLE PARTY EXPERIENCE! 🎉

Want a chance to win a free pole party and have a blast with your friends, along with professional video and photos of the event?

➡️Head over to to learn more and enter!

RENT-A-POLE NOW AVAILABLE!We’ve received so many requests for this option recently that we’re thrilled to bring it to yo...
08/19/2024

RENT-A-POLE NOW AVAILABLE!

We’ve received so many requests for this option recently that we’re thrilled to bring it to you! Students at BPF now have the opportunity to rent a pole (actually, two poles) by the hour. This feature is available exclusively at our Newton location. Spots are limited to 4 people per hour - one hour rental with two poles per student.

This is a fantastic chance to:
✨Prepare your routine for PSO Northeast with access to two poles during your rental time
✨Enjoy some private time in the studio
✨Practice your choreography and pole tricks

⬇️Pricing for Pole Rental:
20$ — 1 Rent-a-pole reservation
$85 — 5 Rent-a-pole reservations
$150 — 10 Rent-a-pole reservations
$179 — UNLIMITED Rent-a-pole reservations for 30 days

⬇️ Current Newton hours available for RENT-A-POLE:
Monday: 7am-4pm
Tuesday: 7am-12pm
Wednesday: 7am- 4pm
Thursday: 7am- 4pm
Friday: 7am-6pm
Saturday: 6pm-10pm
Sunday: 7am-12pm

*Please note: Hours are subject to change. Check our BPF app for the most up-to-date availability.

Make the most of your rental! 💜

A pole for each student!At BPF we value each student’s dedication and willingness to learn. To help you in your pole jou...
08/11/2024

A pole for each student!

At BPF we value each student’s dedication and willingness to learn. To help you in your pole journey and give you the opportunity to get the most out of your class time, we do not encourage pole sharing.

We believe that to fully practice your skills and have enough time to master any movement, each student should have their own pole during class. This ensures that everyone can work at their own pace, receive personalized instructions and make significant progress without interruptions.

Join us at Boston Pole Fitness, where your growth and safety are our top priorities. Let’s make every class a step closer to achieving your pole! 💜

Join Boston Pole Fitness and community for a nourishing sound healing event! Expect feelings of deep relaxation and reju...
07/29/2024

Join Boston Pole Fitness and community for a nourishing sound healing event!

Expect feelings of deep relaxation and rejuvenation as you are immersed in healing tones and frequencies. Reserve your sacred space on Mindbody.

PS - bring a cozy setup for you to lay on for the duration of our experience (mat, pillow, blanket)!

✨ABOUT .wellness
Lauren is a professional Sound Healer, Reiki Master, Meditation Guide, Yoga Instructor, & Sacred Ceremony Facilitator. Her business, Solshine Wellness, specializes in creating elevated on-site wellness experiences to support deeper connection to Self, each-other, and our Earth. Lauren is native to Boston’s Northshore and currently resides in Phoenix, Arizona.

📍 Location:
📅 Date: Sunday, August 4th
⏱️ Time: 6:30PM-7:45PM

DONATION BASED EVENT 💜 All are welcome!

Two fantastic workshops with  😍We are so glad we had a chance to host Matthew for another round of workshops at our Dorc...
07/16/2024

Two fantastic workshops with 😍

We are so glad we had a chance to host Matthew for another round of workshops at our Dorchester studio. As always, we had a blast!

Thank you, Matthew, for helping our students unlock new transitions and tricks. We are already looking forward to seeing you again! ✨

🌟 Ready to elevate your pole fitness journey?Whether you’re a student eager to deepen your skills or an instructor looki...
07/08/2024

🌟 Ready to elevate your pole fitness journey?

Whether you’re a student eager to deepen your skills or an instructor looking to expand your teaching repertoire, XPERT Fitness has the perfect training for you!

📚 Why XPERT Fitness?
XPERT Fitness is one of the largest pole & aerial training providers in the world, known for their comprehensive and up-to-date teacher training programs. Their courses are designed to equip you with the knowledge and skills to teach safe, effective, & fun pole classes.

✨ XPERT Pole Fitness, Course 1&2 (Beginner/Intermediate)

- Covers everything you need to teach static pole classes
- Focuses on spotting, teaching techniques, and understanding each movement
- Ideal for aspiring instructors, assistants, or those with years of experience

📅 July 20-21
🕰 9 AM – 5 PM
📍 Location: Newton
💲599

✨ XPERT Pole Fitness, Course 3&4 (Intermediate Plus)

- Developed for teaching intermediate to advanced students
- Emphasizes proper form, smooth transitions, and advanced tricks and spins
- Perfect for those looking to teach higher intermediate to advanced pole classes

📅 Course Date: July 27-28
🕰 9 AM – 5 PM
📍 Location: Malden
💲599

Don’t miss this opportunity to enhance your pole fitness journey with XPERT Fitness! Sign up now and start your XPERT journey!

🏅 INTRO TO PSO SERIES 🏅Are you considering competing in PSO Northeast this November, or simply curious about the world o...
06/27/2024

🏅 INTRO TO PSO SERIES 🏅

Are you considering competing in PSO Northeast this November, or simply curious about the world of pole dance competitions? Whether you’re a beginner or an experienced competitor, our Intro to PSO series is perfect for you!

No previous experience is required, and there’s no obligation to compete afterward. This program offers:

✨Comprehensive Learning: Understand PSO rules, develop your choreography and refine your performance
✨ Tailored Feedback: Benefit from regular feedback and a unique training approach
✨Stress Management: Learn to manage competition stress with our hands-on techniques.
✨Supportive environment: We will be cheering for each other

Join us to immerse yourself in the world of pole dance competitions, enhance your skills, and prepare like a pro. Don’t miss out on this opportunity to start your PSO journey!

When: Thursdays at 8PM-9:30PM
Where:
Organizer: Weronika

Sign up through our BPF app!

FREE INTRO TO POLE CLASSES 💜For all the beginners, no previous experience required. Join us today for TWO FREE INTRO CLA...
06/26/2024

FREE INTRO TO POLE CLASSES 💜

For all the beginners, no previous experience required. Join us today for TWO FREE INTRO CLASSES to begin your pole journey or learn something new.

5:45PM - Intro to Pole with
📍

8PM- Intro to Pole with
📍 BPF Malden

Sign up through Mindbody or our BPF app✨

JUNETEENTH JAM✨On June 19th, 1865, Union troops arrived in Galveston, Texas to inform over 250,000 still enslaved Africa...
06/16/2024

JUNETEENTH JAM✨

On June 19th, 1865, Union troops arrived in Galveston, Texas to inform over 250,000 still enslaved Africans there that they were finally free — more than two and a half years after the Emancipation Proclamation in January 1863.

BPF is celebrating Juneteenth, the day freedom finally came, and basking in all the glory that is Black Joy with a FREE OPEN POLE JAM.

The Juneteenth Jam will benefit Boston Art & Music Soul Fest, a cultural movement and non-profit organization led by Black and Brown members of the Greater Boston community that aims to break down racial and social barriers to arts, music, and culture.

In lieu of class payment, we ask that you make a donation to BAMS at http://bamsfest.org.

Additionally, catch BAMS Fest 2024 on June 29-30 at Franklin Park Playstead Field.

Address

Allston, Dorchester
Newton

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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