Jefferson Schools Athletics - Monroe

Jefferson Schools Athletics - Monroe Welcome to Jefferson Athletics!

Did You Miss Us Monday? 🚨 There’s Still Room to Join Us Wednesday!Day one is officially in the books, and the energy in ...
06/16/2026

Did You Miss Us Monday? 🚨 There’s Still Room to Join Us Wednesday!
Day one is officially in the books, and the energy in the weight room was incredible! If you missed out on our first session this Monday, don't sweat it—it is definitely not too late to join the squad.

The Jefferson Female Student Athlete Summer Strength Training program is a rolling course, meaning you can jump in at any time. Whether you want to get faster, build power, or just stay active with your friends this summer, we have a spot ready for you this Wednesday!

As a reminder from our flyer, here are the quick details:

⏰ Session Info
Next Class: This Wednesday at 9:30 AM – 10:30 AM
Who: All Jefferson High School & Middle School female student-athletes
Cost: 100% FREE
Instructor: Matt Ely I.P.P.T
No matter your fitness level or sport, Coach Matt Ely will make sure you feel welcomed, supported, and challenged.

📲 How to Sign Up Before Wednesday
Don't wait until next week to get started. You can scan the QR code on the flyer or click the link right now to secure your spot for Wednesday morning!

👉 Click Here to Register for Summer Strength Training:
https://docs.google.com/forms/d/e/1FAIpQLScG6-N6jRI-Em0KGW5AnWYXtz1Y7mppJtSS88JUqPrcV-hl7Q/viewform?usp=header
See you Wednesday morning, Bears! Let's keep building! 🐻💪

🏐 JEFFERSON VOLLEYBALL SUMMER UPDATE 🏐Open Gyms for the month of June will be held on:📅 Mondays, Wednesdays & Thursdays⏰...
06/15/2026

🏐 JEFFERSON VOLLEYBALL SUMMER UPDATE 🏐

Open Gyms for the month of June will be held on:

📅 Mondays, Wednesdays & Thursdays
⏰ 5:00 PM – 6:30 PM

📍 Location Update: Open Gyms on June 18, 22, and 24 will be held in the JRC Gym.

⏰ Beginning in July, Open Gyms will return to their regular schedule of 4:30 PM – 6:00 PM.

⚠️ Reminder: There will be NO Open Gym during Jefferson Dead Week on July 6 and August 3–7.

Keep putting in the work this summer, building chemistry, and getting ready for tryouts on August 10–12! 💙💛

Pack Your Sneakers... Tomorrow’s the Day! 🚨👟The wait is officially over! Tomorrow morning, Monday, June 15th at 9:30 AM,...
06/14/2026

Pack Your Sneakers... Tomorrow’s the Day! 🚨👟
The wait is officially over! Tomorrow morning, Monday, June 15th at 9:30 AM, the Jefferson Female Student Athlete Summer Strength Training course kicks off!

Set those alarms, grab your water bottles, and get ready to bring the energy. Coach Matt Ely is ready to help you unleash your inner strength.

⏰ Last-Minute Reminders:
Time: 9:30 AM sharp (get there a few minutes early!)
Days: Mondays & Wednesdays

⚠️ Haven’t registered yet? There is still time to grab your free spot before we start tomorrow morning! Click the link or scan the QR code!
👉 Last Minute Registration Link:https://forms.gle/ovdYc7YXkUrvbESo9

See you tomorrow morning, Bears! Let's get to work! 🐻💪

High-Quality Training. Zero Cost. No Excuses. 🏋️‍♀️Finding professional strength and conditioning coaches over the summe...
06/12/2026

High-Quality Training. Zero Cost. No Excuses. 🏋️‍♀️
Finding professional strength and conditioning coaches over the summer can be tough and expensive. That’s why Jefferson is bringing Coach Matt Ely I.P.P.T. straight to you—for FREE.

If you are a Jefferson middle school or high school female athlete, this program is designed for you. As noted in the flyer, we welcome all fitness levels. Whether you are lifting for the first time or trying to break a personal record, we've got your back.

📆 Quick Checklist:
Starts Monday, June 15th
9:30 AM – 10:30 AM (Mondays & Wednesdays)
Note: No class June 30 or July 1

👉 Lock in your free summer training pass here: Jefferson Summer Training Sign-Up: https://forms.gle/dU3z8WDra3nWQ5jS9

06/11/2026

🐻 Say hello to JEFF! 🐻

We're excited to officially introduce Jeff the Bear, the newest face of Bear Country! You'll see Jeff cheering on our student-athletes, celebrating with our students, and bringing school spirit to events all year long.

Be sure to give Jeff a warm Jefferson welcome when you see him around campus and at our games!

💙💛

🏐 Jefferson Volleyball is gearing up for another great season!Open Gym is happening every Monday, Wednesday, and Thursda...
06/10/2026

🏐 Jefferson Volleyball is gearing up for another great season!

Open Gym is happening every Monday, Wednesday, and Thursday from 4:30–6:00 PM. This is a great opportunity to get touches on the ball, build chemistry, and prepare for tryouts.

⚠️ Please note there will be NO Open Gym during Jefferson Dead Week:
📅 Monday, July 6
📅 August 3–7

🔥 Tryouts are scheduled for August 10–12. Time will be announced soon.

Whether you're a returning player or looking to join the program for the first time, now is the time to get in the gym and get ready!

Champions Are Made in the Summer ☀️🏆The off-season isn't for slacking—it’s for leveling up. Whether you want to jump hig...
06/10/2026

Champions Are Made in the Summer ☀️🏆
The off-season isn't for slacking—it’s for leveling up. Whether you want to jump higher, run faster, or just feel more confident in your own skin, the Jefferson Female Student Athlete Summer Strength Training program is where it happens.

Led by Coach Matt Ely I.P.P.T., this course is built specifically for Jefferson MS and HS female athletes to build power, prevent injuries, and grow together as a team.

When: Mondays & Wednesdays | 9:30 AM – 10:30 AM (Starting June 15th)
Where: Jefferson Training Facility
Cost: $0 (Completely free for Jefferson middle and high school athletes!)

🔗 Don't wait until next season to wish you started today. Secure your spot right now! Register Here: https://forms.gle/WoSkJ96zY1BKyhY97

Or scan the QR code!

Hey Bears! 🐻🏐Ready to bump, set, and spike your way into the new school year?JMS Volleyball is back, and we are calling ...
06/09/2026

Hey Bears! 🐻🏐

Ready to bump, set, and spike your way into the new school year?

JMS Volleyball is back, and we are calling all incoming 6th, 7th, and 8th graders to the court! Whether you're a seasoned player or looking to try something brand new, our summer open gyms are the perfect place to sharpen your skills, get conditioned, and make new friends before the season kicks off.

Here is everything you need to know to get ready:

🔹 Open Gyms (Starts Wednesday, July 8th)
Come get some extra touches on the ball and shake off the summer rust!
When: Mondays & Wednesdays
Mondays: 6:00 PM – 7:30 PM
Wednesdays: 5:00 PM – 6:30 PM
Where: JMS Gym

🔸 Official Tryouts
When: Monday, August 24th & Tuesday, August 25th
Time: To Be Determined (Stay tuned!)
Where: JMS Gym

👟 What to Bring:
Lots of water 💧
Knee pads
An awesome attitude and a readiness to work hard! 💪

Tag your friends in the comments who need to be there. We can't wait to see you all on the court showing off that blue and gold pride! ✨

Unleash Your Inner Strength This Summer! 🐻💪Calling all Jefferson High School and Middle School female student-athletes! ...
06/08/2026

Unleash Your Inner Strength This Summer! 🐻💪
Calling all Jefferson High School and Middle School female student-athletes! Ready to elevate your game, build foundational strength, and connect with an awesome community of peers?

The Jefferson Female Student Athlete Summer Strength Training course is officially open for registration! Whether you are a seasoned varsity competitor or just beginning your fitness journey, this program provides a welcoming, empowering environment designed to help you grow.

Here is everything you need to know:
📅 Training Details
Days: Mondays & Wednesdays
Start Date: June 15th
Time: 9:30 AM – 10:30 AM

Instructor: Matt Ely I.P.P.T

Important Note: There will be no class on June 30th or July 1st.

💰 Cost
100% FREE for all Jefferson HS/MS female athletes.

🚀 How to Sign Up
Don't miss out on a chance to put in the work and come back next season stronger than ever.

Ready to commit? Scan the QR code on the bottom right or click the link below to secure your spot right now!

👉 Jefferson Athlete Summer Training Registration: https://forms.gle/uFrYMMQ7WCxxYWjw6

Address

5707 Williams Road
Newport, MI
48166

Telephone

+17342895590

Website

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