The Iron Asylum

The Iron Asylum Time to get healthy and strong! It's proven than a healthy person has a better chance against many i
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The Iron Asylum Gym - Newport News provides gym membership options, 24/7 gym access, and personal training to the Newport News, VA area.

🔥 EMPLOYEE OF THE MONTH 🔥Every location runs on the people who make it better for everyone who walks through the doors. ...
06/19/2026

🔥 EMPLOYEE OF THE MONTH 🔥

Every location runs on the people who make it better for everyone who walks through the doors. This month we’re shouting out four of them.

Kempsville — Claire. Calls the gym a second home and treats it that way, always helping new members find their footing and build a place for themselves here. Says being on the team made her a better part of the community. The feeling’s mutual.

Castleton — Clare Wallace. Two years strong with a positive attitude on every shift and a hand out before anyone has to ask. Dependable to the core and a big reason the floor runs the way it does.

Newport News — Kaera Lucas. Our weekend supervisor who has grown into every part of this place, from competing in her first powerlifting meet to leveling up inside the company. Shows up to every shift with a smile and real pride in her work.

Norfolk — Brooke. The friendly face at the front desk chasing a degree in Exercise Science and turning her passion for fitness into a career. She sets the welcoming tone the second you walk in.

If you see Claire, Clare, Kaera, or Brooke on the floor this week, give them a nod. It’s earned. 💪

06/18/2026

Two months in, and the difference hit him the second he walked through the door.

You feel it here. People who push you, peers who show up, and a room full of people ready to help and answer whatever you ask. That’s what keeps him coming back.

06/17/2026

The only thing standing between you and the person you’ll be in a year is the one staring back in the mirror.

Beat them every day and you already won.

06/16/2026

First visit, and already planning the next.

From the space and equipment to the bodybuilding and powerlifting community, Iron Asylum gives serious lifters an environment they want to come back to.

06/15/2026

The right obsession doesn’t consume you. It rebuilds you.

Rep by rep, day by day.

06/14/2026

The weight doesn’t care who you are.

It only responds to the work you’ve put in when nobody was watching | Iron Asylum

06/12/2026

One of the things Diana Stanback loves most about Iron Asylum is that the intensity people see online isn’t intimidation, it’s dedication.

If you’ve been hesitant to walk into a gym like Iron Asylum, Diana’s advice is simple: come in, start where you are, and see for yourself. You’ll quickly realize everyone is focused on their own goals, and the community is far more welcoming than you might expect.

06/11/2026

Most people think they’re joining a gym to get stronger.

What they don’t expect is the friendships, support, accountability, and community that come with it. The weights are important, but the people are what make Iron Asylum feel like home.

Please send all questions to the Kempsville Manager: Mel@theironasylum.comTag someone who needs to join our team 💪
06/09/2026

Please send all questions to the Kempsville Manager: [email protected]

Tag someone who needs to join our team 💪

06/09/2026

Self-improvement is an art.

The canvas is you, and the work never stops.

Address

369 Chatham Drive
Newport News, VA
23602

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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