Boerum Hill, Midtown Manhattan, and virtual. Led by Courtney. Hi, I'm Courtney! I discovered Pilates after a decade in a fast-paced corporate career. I was drawn to the way mat practice harmonized mind and body, built functional strength, and created a space for focus, awareness, and balance amidst a busy schedule. Pilates became a way to reconnect, to my body, my breath, and myself. Teaching it i
s a continuation of that practice. I've completed Balanced Body mat and reformer coursework and am actively completing my certification while taking clients. Every session I lead reflects what I'm learning: calm, mindful movement designed for each person individually. I love guiding clients in building strength, awareness, and confidence in how they move through daily life, all while learning and growing together.
