Coach Renee

Coach Renee ✨ Building strong athletes. Confident performers. Head Tumbling Coach of BFLO Cheerleaders, WNY’s Premier Professional Cheerleaders❤️

Future leaders. ✨ PROUD to be the ONLY independent private coach in Buffalo for gymnastics, cheer tumbling, and Acro.

09/18/2026

Who were the lucky people that got to take a picture of the amazing BFLO Cheerleaders at the game? So proud of these incredible athletes and the organization!!!! Stay tuned for tryouts to be a part of a Junior Team!!




09/14/2026

Come join us on an amazing voyage!!!! GO BILLS!!!! ❤️💙❤️💙❤️💙❤️💙

We promised some big news and here it is! Alongside with private lessons at Flips Gymnastics (we are independent of any ...
09/14/2026

We promised some big news and here it is! Alongside with private lessons at Flips Gymnastics (we are independent of any gym or studio, so all qualified athletes are welcomed!), we will also hold classes starting in October for Cheer Tumbling, and Dance Acro at Center Stage Dance Studio, located in their new and beautiful location, 5885 Transit Road in East Amherst! Don’t worry, we also offer mobile lessons, with our industrial grade AirTraks that we bring to you!
Are you a cheerleader that
suddenly needs to tumble? Need to upgrade your acro skills? College Tumbling and Acrobatic Athlete? I’ve got you and I can’t wait to watch you excel!
💜Coach Renee

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09/11/2026

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09/04/2026

If you are still making your team sit in splits as their “warm-up,” you’re doing it wrong!!! Active stretching= twitchy and awake muscles and better performance!!!





Happy that we will have so many veteran gymnasts competing for the USA again!! I love Jordan Chiles however, stop teasin...
09/03/2026

Happy that we will have so many veteran gymnasts competing for the USA again!! I love Jordan Chiles however, stop teasing us, MRS. SIMONE ARIANNE BILES!!!!!!!!!!!!

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Buffalo, New York
New York, NY

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+19146563790

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