Nalini Method

Nalini Method Strengthen your body and mind. The Nalini Method is a dynamic workout that fuses barre work, Pilates, strength and resistance training, aerobics, and yoga.

Voted as a top workout by Vogue, Oprah, Fitness Magazine and the NY Post, Nalini Method promises:

A sculpted and stronger physique
Longer and leaner muscles
Enhanced flexibility and balance
Improved endurance and energy
Stronger core muscles
Increased body awareness
Increased bone density
Improved posture and alignment

Join us for class in-studio (NYC) or online (youtube.com/nalinimethod)!

Address

New York, NY

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 11am
Wednesday 8am - 11am
Thursday 7am - 11am
Friday 9am - 12pm
Saturday 9am - 11am

Telephone

+16467756145

Website

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